Sticks chocolate negro

Packaged product Sweets og Desserter Dia

Sticks chocolate negro contains 483 kcal per 100 g.

Roughly 53 % of its calories come from carbohydrates, with 40 % from fat and 7 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (500 kcal per 100 g).

100 g provides 89 % of the Daily Value for kobber, 37 % of the Daily Value for mangan and 31 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sticks chocolate negro by Dia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
483kcal per 100 g
8 gprotein
63 gcarbohydrates
21 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 483 kcal
Total fat L 21 g 27 %
Saturated fat L 12 g 60 %
Cholesterol L 11 mg 4 %
Sodium L 400 mg 17 %
Total carbohydrates L 63 g 23 %
Dietary fiber L 6,4 g 23 %
Total sugars L 30 g
Added sugars L 25,9 g 52 %
Protein L 8 g 16 %
Vitamin A L 30,9 µg3 %
Vitamin C L 0,12 mg0,1 %
Vitamin D L 1,1 µg6 %
Vitamin E L 0,76 mg5 %
Thiamin (B1) L 0,064 mg5 %
Riboflavin (B2) L 0,06 mg5 %
Niacin (B3) L 0,24 mg2 %
Pantothensyre (B5) L 0,22 mg4 %
Vitamin B6 L 0,003 mg0,2 %
Folat (B9) L 25,9 µg6 %
Vitamin B12 L 0,17 µg7 %
Calcium L 32 mg2 %
Jern L 5,6 mg31 %
Magnesium L 100 mg24 %
Phosphor L 140 mg11 %
Kalium L 386 mg8 %
Zink L 1,5 mg14 %
Kobber L 0,8 mg89 %
Mangan L 0,85 mg37 %
Selen L 6,5 µg12 %
Jod L 5,2 µg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 53 %Fat: 40 %483kcal / 100 g
  • Protein 7 %
  • Carbohydrates 53 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber89 %Mangan37 %Jern31 %Magnesium24 %Zink14 %Selen12 %Phosphor11 %Kalium8 %Vitamin B127 %Folat (B9)6 %

Nutritional insights

  • Protein8 gin the top quarter of sweets og desserter (median 6,8 g)
  • Fiber6,4 gin the top quarter of sweets og desserter (median 2,8 g)
  • Sugars30 gin the lowest quarter of sweets og desserter (median 34 g)
  • Fat21 gbelow the median for sweets og desserter (median 24 g)
  • Saturated fat12 gin the lowest quarter of sweets og desserter (median 13 g)
  • Sodium400 mgin the top quarter of sweets og desserter (median 184 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
  • Water0,55 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L2,2 g
Carotenoids (1)
Betacaroten L7,3 µg
Other components (2)
Vand L0,55 g
Alkohol L0 g

Product details

Brand
Dia
Barcode
8480017225535
Quantity
75 g
Category
Stikkekniks, overtrukket med chokolade
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chocolate negro (49%) (azúcar, pasta de cacao, manteca de cacao, mantequilla concentrada, lactosa, lactosuero en polvo, cacao desgrasado en polvo, emulgentes (lecitinas (contiene soja), polirricinoleato de poliglicerol), aroma natural de vainilla), harina de trigo, azúcar, grasa de palma, lactosa y proteínas de la leche, almidón de arroz, sal, levadura desactivada, gasificante (carbonato ácido de amonio), corrector de acidez (hidróxido sódico). Puede contener trazas de frutos de cáscara y huevos.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerKakaosmørHvedemelSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sticks chocolate negro?

100 g of Sticks chocolate negro has 483 kcal.

How much protein is in Sticks chocolate negro?

Sticks chocolate negro contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,8 g).

How many carbs are in Sticks chocolate negro?

Sticks chocolate negro has 63 g of total carbohydrates per 100 g, including 6,4 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sticks chocolate negro?

Sticks chocolate negro contains 21 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).

What vitamins and minerals does Sticks chocolate negro contain?

Per 100 g, the most notable amounts relative to the Daily Value are kobber (89 % DV), mangan (37 % DV), jern (31 % DV), magnesium (24 % DV) and zink (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sticks chocolate negro?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8480017225535. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.