Fingers

Packaged product Sweets og Desserter Cadbury

Fingers contains 483 kcal per 100 g. A serving, 21 g (21 g) provides about 101 kcal.

Roughly 49 % of its calories come from fat, with 45 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (500 kcal per 100 g).

100 g provides 16 % of the Daily Value for kobber, 16 % of the Daily Value for Vitamin B12 and 16 % of the Daily Value for jod.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fingers by Cadbury, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
483kcal per 100 g
6,8 gprotein
54,4 gcarbohydrates
26,1 gfat
101kcal in serving, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 483 kcal
Total fat L 26,1 g 33 %
Saturated fat L 14,3 g 72 %
Cholesterol L 11,3 mg 4 %
Sodium L 200 mg 9 %
Total carbohydrates L 54,4 g 20 %
Dietary fiber L 1,5 g 5 %
Total sugars L 28,9 g
Added sugars L 13,4 g 27 %
Protein L 6,8 g 14 %
Vitamin A L 19,7 µg2 %
Vitamin C L 1,1 mg1 %
Vitamin D L 0,74 µg4 %
Vitamin E L 0,46 mg3 %
Thiamin (B1) L 0,047 mg4 %
Riboflavin (B2) L 0,17 mg13 %
Niacin (B3) L 0,11 mg0,7 %
Pantothensyre (B5) L 0,7 mg14 %
Vitamin B6 L 0,044 mg3 %
Folat (B9) L 10,5 µg3 %
Vitamin B12 L 0,39 µg16 %
Calcium L 139 mg11 %
Jern L 1,8 mg10 %
Magnesium L 32,2 mg8 %
Phosphor L 138 mg11 %
Kalium L 290 mg6 %
Zink L 0,66 mg6 %
Kobber L 0,15 mg16 %
Mangan L 0,19 mg8 %
Selen L 6 µg11 %
Jod L 23,6 µg16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 45 %Fat: 49 %483kcal / 100 g
  • Protein 6 %
  • Carbohydrates 45 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber16 %Vitamin B1216 %Jod16 %Pantothensyre (B5)14 %Riboflavin (B2)13 %Phosphor11 %Selen11 %Calcium11 %Jern10 %Mangan8 %

Nutritional insights

  • Fiber1,5 gin the lowest quarter of sweets og desserter (median 2,8 g)
  • Sugars28,9 gin the lowest quarter of sweets og desserter (median 34 g)
  • Fat26,1 gabove the median for sweets og desserter (median 24 g)
  • Saturated fat14,3 gabove the median for sweets og desserter (median 13 g)
  • Sodium200 mgabove the median for sweets og desserter (median 184 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
  • Water24,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L1,6 g
Carotenoids (1)
Betacaroten L17,6 µg
Other components (2)
Vand L24,2 g
Alkohol L0 g

Product details

Brand
Cadbury
Barcode
0072417159152
Quantity
228g
Label serving
21 g
Category
Stikkekniks, overtrukket med chokolade
Packaging
en:card-box,en:carton-board,en:ldpe-wrapper,en:plastic-bag,en:plastic-tray,en:pp-tray
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Milk_ chocolate 48% (_milk_, sugar, cocoa butter, cocoa mass, vegetable fats ((palm, sal and shea in varying proportions), emulsifiers (E442, _soya_ lecithin, E476), flavourings), _wheat_ flour (with added calcium, iron, niacin, thiamin), palm oil, sugar, partially inverted sugar syrup, salt, raising agents (ammonium bicarbonate, sodium bicarbonate), flavouring.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkSukkerKakaosmørHvedemelPalmeolieSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fingers?

100 g of Fingers has 483 kcal. Serving, 21 g (21 g): about 101 kcal.

How much protein is in Fingers?

Fingers contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,4 g in serving, 21 g (21 g). About 6 % of its calories come from protein.

How many carbs are in Fingers?

Fingers has 54,4 g of total carbohydrates per 100 g, including 1,5 g of fiber and 28,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fingers?

Fingers contains 26,1 g of fat per 100 g, of which 14,3 g is saturated (72 % of the Daily Value).

What vitamins and minerals does Fingers contain?

Per 100 g, the most notable amounts relative to the Daily Value are kobber (16 % DV), Vitamin B12 (16 % DV), jod (16 % DV), Pantothensyre (B5) (14 % DV) and Riboflavin (B2) (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fingers?

100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0072417159152. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.