Stick & Choc Chocolat blanc

Packaged product Sweets og Desserter Carrefour

Stick & Choc Chocolat blanc contains 525 kcal per 100 g. A serving, 20 g (20 g) provides about 105 kcal.

Roughly 48 % of its calories come from fat, with 47 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (500 kcal per 100 g).

100 g provides 31 % of the Daily Value for mangan, 19 % of the Daily Value for Riboflavin (B2) and 17 % of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Stick & Choc Chocolat blanc by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
525kcal per 100 g
6,6 gprotein
61 gcarbohydrates
28 gfat
105kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 525 kcal
Total fat L 28 g 36 %
Saturated fat L 16 g 80 %
Cholesterol L 11,4 mg 4 %
Sodium L 160 mg 7 %
Total carbohydrates L 61 g 22 %
Dietary fiber L 1,2 g 4 %
Total sugars L 38 g
Added sugars L 32,3 g 65 %
Protein L 6,6 g 13 %
Vitamin A L 3,2 µg0,4 %
Vitamin C L 0,08 mg0,1 %
Vitamin D L 0,043 µg0,2 %
Vitamin E L 2,5 mg17 %
Thiamin (B1) L 0,12 mg10 %
Riboflavin (B2) L 0,24 mg19 %
Niacin (B3) L 0,11 mg0,7 %
Pantothensyre (B5) L 0,44 mg9 %
Vitamin B6 L 0,069 mg4 %
Folat (B9) L 13,1 µg3 %
Vitamin B12 L 0,001 µg0 %
Calcium L 145 mg11 %
Jern L 0,81 mg5 %
Magnesium L 36,4 mg9 %
Phosphor L 182 mg15 %
Kalium L 261 mg6 %
Zink L 1 mg10 %
Kobber L 0,091 mg10 %
Mangan L 0,71 mg31 %
Selen L 6 µg11 %
Jod L 5,1 µg3 %
Chlorid L 48,5 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 47 %Fat: 48 %525kcal / 100 g
  • Protein 5 %
  • Carbohydrates 47 %
  • Fat 48 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan31 %Riboflavin (B2)19 %Vitamin E17 %Phosphor15 %Calcium11 %Selen11 %Thiamin (B1)10 %Kobber10 %Zink10 %Pantothensyre (B5)9 %

Nutritional insights

  • Protein6,6 gbelow the median for sweets og desserter (median 6,8 g)
  • Fiber1,2 gin the lowest quarter of sweets og desserter (median 2,8 g)
  • Sugars38 gin the top quarter of sweets og desserter (median 34 g)
  • Fat28 gin the top quarter of sweets og desserter (median 24 g)
  • Saturated fat16 gin the top quarter of sweets og desserter (median 13 g)
  • Sodium160 mgbelow the median for sweets og desserter (median 184 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
  • Water4,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L9 g
Polyumættet fedt L1,8 g
Sugars and starch (1)
Stivelse L19 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,008 g
DHA (omega-3, 22: 6 n-3) L0,008 g
ALA (omega-3, 18: 3 n-3) L0,05 g
Linolsyre (omega- 6, 18: 2) L0,72 g
Carotenoids (1)
Betacaroten L38 µg
Other components (2)
Vand L4,6 g
Alkohol L0 g

Product details

Brand
Carrefour
Barcode
3245413166142
Quantity
125 g
Label serving
20 g
Category
Stikkekniks, overtrukket med chokolade
Packaging
Plastic,Cardboard,Film,Sleeve,Tray
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chocolat blanc 48% [sucre, beurre de cacao, poudre de _lait_ entier, émulsifiant : lécithines (_soja_)], farine de _blé_ 32%, graisse de palme, sucre, _œufs_ entiers, sel, arôme. Peut contenir des traces de fruits à coque et de graines de sésame.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSukkerÆgSaltKakaosmør

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Stick & Choc Chocolat blanc?

100 g of Stick & Choc Chocolat blanc has 525 kcal. Serving, 20 g (20 g): about 105 kcal.

How much protein is in Stick & Choc Chocolat blanc?

Stick & Choc Chocolat blanc contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,3 g in serving, 20 g (20 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,8 g).

How many carbs are in Stick & Choc Chocolat blanc?

Stick & Choc Chocolat blanc has 61 g of total carbohydrates per 100 g, including 1,2 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Stick & Choc Chocolat blanc?

Stick & Choc Chocolat blanc contains 28 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).

What vitamins and minerals does Stick & Choc Chocolat blanc contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (31 % DV), Riboflavin (B2) (19 % DV), Vitamin E (17 % DV), phosphor (15 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Stick & Choc Chocolat blanc?

100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3245413166142. License: ODbL 1.0 (Open Food Facts). Source record dated 11. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.