Steamy Vegetables

Packaged product Drikkevarer Essential Everyday

Steamy Vegetables contains 35 kcal per 100 g. A serving, 85 g (85 g) provides about 30 kcal.

Roughly 71 % of its calories come from carbohydrates, with 29 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.

100 g provides 47 % of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

35kcal per 100 g
2,4 gprotein
5,9 gcarbohydrates
0 gfat
30kcal in serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 35 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 35 mg 2 %
Total carbohydrates L 5,9 g 2 %
Dietary fiber L 2,4 g 9 %
Total sugars L 2,4 g
Protein L 2,4 g 5 %
Vitamin A L 0 µg0 %
Vitamin C L 42,4 mg47 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0 mg0 %
Niacin (B3) L 0 mg0 %
Pantothensyre (B5) L 0 mg0 %
Vitamin B6 L 0 mg0 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Calcium L 34 mg3 %
Jern L 0 mg0 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 228 mg5 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %
Jod L 0 µg0 %
Fluorid L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 71 %35kcal / 100 g
  • Protein 29 %
  • Carbohydrates 71 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C47 %Kalium5 %Calcium3 %Vitamin A0 %Vitamin D0 %Vitamin E0 %Vitamin K0 %Thiamin (B1)0 %Riboflavin (B2)0 %Niacin (B3)0 %

Nutritional insights

  • Protein2,4 gabove the median for drikkevarer (median 0,6 g)
  • Fiber2,4 gin the top quarter of drikkevarer (median 0 g)
  • Sugars2,4 gbelow the median for drikkevarer (median 4,8 g)
  • Fat0 gin the lowest quarter of drikkevarer (median 0,1 g)
  • Saturated fat0 gin the lowest quarter of drikkevarer (median 0,1 g)
  • Sodium35 mgabove the median for drikkevarer (median 32 mg)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Engangsmættet fedt L0 g
Polyumættet fedt L0 g
Omega-3-fedtsyrer L0 g
Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU
Other components (3)
Alkohol L0 g
Koffein L0 mg
A-vitamin, IE L9.460 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 27,7 kcal35 kcal
Protein 1,4 g2,4 g
Carbohydrates 5,5 g5,9 g
Fat 0 g0 g
Fiber 2,8 g2,4 g
Sugars 2,8 g2,4 g
Sodium 0,041 mg35 mg

Product details

Brand
Essential Everyday
Barcode
0041303021354
Quantity
85 g
Label serving
85 g
Category
Drikkevarer
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

BROCCOLI, CAULIFLOWER, CARROTS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Steamy Vegetables?

100 g of Steamy Vegetables has 35 kcal. Serving, 85 g (85 g): about 30 kcal.

How much protein is in Steamy Vegetables?

Steamy Vegetables contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 2 g in serving, 85 g (85 g). About 29 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 0,6 g).

How many carbs are in Steamy Vegetables?

Steamy Vegetables has 5,9 g of total carbohydrates per 100 g, including 2,4 g of fiber and 2,4 g of sugars.

How much fat is in Steamy Vegetables?

Steamy Vegetables contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Steamy Vegetables contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (47 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Steamy Vegetables?

100 g contains 35 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 24. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2484633. License: CC0 1.0 (U.S. public domain). Source record dated 28. januar 2022. Imported 6. november 2026.
  • Open Food Facts, record 0041303021354. License: ODbL 1.0 (Open Food Facts). Source record dated 24. februar 2025. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.