Steak Haché à l'oignon
Packaged product Kød l'étal du boucher
Steak Haché à l'oignon contains 205 kcal per 100 g. A serving, 100 g (100 g) provides about 205 kcal.
Roughly 67 % of its calories come from fat, with 26 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (209 kcal per 100 g).
100 g provides 950.983 % of the Daily Value for jod, 54 % of the Daily Value for zink and 40 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 5,6 g | 28 % |
| Cholesterol L | 40,1 mg | 13 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
| Vitamin A L | 1,5 µg | 0,2 % |
| Vitamin C L | 0,5 mg | 0,6 % |
| Vitamin D L | 0,13 µg | 0,6 % |
| Vitamin E L | 0,23 mg | 2 % |
| Thiamin (B1) L | 0,056 mg | 5 % |
| Riboflavin (B2) L | 0,098 mg | 8 % |
| Niacin (B3) L | 2,9 mg | 18 % |
| Pantothensyre (B5) L | 0,37 mg | 7 % |
| Vitamin B6 L | 0,24 mg | 14 % |
| Folat (B9) L | 8 µg | 2 % |
| Vitamin B12 L | 0,96 µg | 40 % |
| Calcium L | 33,5 mg | 3 % |
| Jern L | 3,9 mg | 22 % |
| Magnesium L | 39,6 mg | 9 % |
| Phosphor L | 176 mg | 14 % |
| Kalium L | 395 mg | 8 % |
| Zink L | 5,9 mg | 54 % |
| Kobber L | 0,22 mg | 24 % |
| Mangan L | 0,38 mg | 16 % |
| Selen L | 5,6 µg | 10 % |
| Jod L | 1.426.475 µg | 950.983 % |
| Chlorid L | 4,8 mg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 7 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the lowest quarter of kød (median 16 g)
- Fiber1,7 gin the top quarter of kød (median 0,5 g)
- Sugars2 gin the top quarter of kød (median 0,75 g)
- Saturated fat5,6 gbelow the median for kød (median 6 g)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
- Water63 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 2,3 g |
|---|
Carotenoids (1)
| Betacaroten L | 3,4 µg |
|---|
Other components (2)
| Vand L | 63 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- l'étal du boucher
- Barcode
- 20394639
- Quantity
- 1 kg
- Label serving
- 100 g
- Category
- Frozen ground meat preparations
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
51% viande bovine hachée (origine: France), 24% protéines de soja réhydratées, eau, 7,5% oignons frits réhydratés (oignons, huile de tournesol et/ou colza), chapelure (farine de blé, levure), 1,9% oignons en poudre réhydratés, sel, arômes naturels, poudre de betterave rouge. Traces éventuelles de gluten et de lait.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LøgSaltHvedemelGærSolsikkeolieRapsfrøolie
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|---|---|---|---|---|
| Cevapcici Gut&Günstig | 203 | 16 g | 1 g | 15 g |
| Albóndigas Maheso | 203 | 14 g | 4,8 g | 14 g |
| Hamburgers précuite Sans marque | 207 | 11,8 g | 7,7 g | 14,2 g |
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| 36 Tavukburger Sakir | 197 | 12 g | 9,3 g | 12 g |
| Picadillo mixto confirmado Richmeat | 196 | 14 g | 0 g | 15 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Steak Haché à l'oignon?
100 g of Steak Haché à l'oignon has 205 kcal. Serving, 100 g (100 g): about 205 kcal.
Is Steak Haché à l'oignon high in protein?
Steak Haché à l'oignon contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 13 g in serving, 100 g (100 g). About 26 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 16 g).
How many carbs are in Steak Haché à l'oignon?
Steak Haché à l'oignon has 3,5 g of total carbohydrates per 100 g, including 1,7 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Steak Haché à l'oignon?
Steak Haché à l'oignon contains 15 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
What vitamins and minerals does Steak Haché à l'oignon contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (950.983 % DV), zink (54 % DV), Vitamin B12 (40 % DV), kobber (24 % DV) and jern (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Steak Haché à l'oignon?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20394639. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.