Spitzbuben

Packaged product Sweets og Desserter Midor

Spitzbuben contains 455 kcal per 100 g. A serving, 200 g (200 g) provides about 910 kcal.

Roughly 61 % of its calories come from carbohydrates, with 34 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (439 kcal per 100 g).

100 g provides 41 % of the Daily Value for mangan, 17 % of the Daily Value for Vitamin A and 14 % of the Daily Value for kobber.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spitzbuben by Midor, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
455kcal per 100 g
5,8 gprotein
69 gcarbohydrates
17 gfat
910kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 455 kcal
Total fat L 17 g 22 %
Saturated fat L 10 g 50 %
Cholesterol L 52,7 mg 18 %
Sodium L 98 mg 4 %
Total carbohydrates L 69 g 25 %
Dietary fiber L 1,5 g 5 %
Total sugars L 30 g
Added sugars L 29,3 g 59 %
Protein L 5,8 g 12 %
Vitamin A L 150 µg17 %
Vitamin C L 1,5 mg2 %
Vitamin D L 0,31 µg2 %
Vitamin E L 0,88 mg6 %
Thiamin (B1) L 0,11 mg9 %
Riboflavin (B2) L 0,016 mg1 %
Niacin (B3) L 0,055 mg0,3 %
Pantothensyre (B5) L 0,29 mg6 %
Vitamin B6 L 0,05 mg3 %
Folat (B9) L 14 µg4 %
Vitamin B12 L 0,053 µg2 %
Calcium L 17,5 mg1 %
Jern L 0,98 mg5 %
Magnesium L 32,4 mg8 %
Phosphor L 100 mg8 %
Kalium L 138 mg3 %
Zink L 0,84 mg8 %
Kobber L 0,13 mg14 %
Mangan L 0,95 mg41 %
Selen L 7,2 µg13 %
Jod L 7,9 µg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 61 %Fat: 34 %455kcal / 100 g
  • Protein 5 %
  • Carbohydrates 61 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan41 %Vitamin A17 %Kobber14 %Selen13 %Thiamin (B1)9 %Phosphor8 %Magnesium8 %Zink8 %Vitamin E6 %Pantothensyre (B5)6 %

Nutritional insights

  • Protein5,8 gbelow the median for sweets og desserter (median 5,9 g)
  • Fiber1,5 gin the lowest quarter of sweets og desserter (median 3,7 g)
  • Sugars30 gabove the median for sweets og desserter (median 24,9 g)
  • Fat17 gabove the median for sweets og desserter (median 15 g)
  • Saturated fat10 gin the top quarter of sweets og desserter (median 7 g)
  • Sodium98 mgbelow the median for sweets og desserter (median 105 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
  • Water14,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L24,9 g
Carotenoids (1)
Betacaroten L41,8 µg
Other components (2)
Vand L14,2 g
Alkohol L0 g

Product details

Brand
Midor
Barcode
7613312303771
Quantity
200 g
Label serving
200 g
Category
Shortbread biscuit with fruits
Packaging
Plastic
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de BLE, BEURRE 22%, sucre, fructose, purée de framboises 4%, glucose, jus de groseilles rouges 2%, jaune d'ŒUF (d'élevage en plein air), sirop de sucre inverti, jus de citron, sel de cuisine, gélifiant: pectine, arôme naturel, correcteur d'acidité: E 331, huile de tournesol, malt d'ORGE, acidifiant: acide citrique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSmørSukkerÆgSaltSolsikkeolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spitzbuben?

100 g of Spitzbuben has 455 kcal. Serving, 200 g (200 g): about 910 kcal.

How much protein is in Spitzbuben?

Spitzbuben contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 11,6 g in serving, 200 g (200 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,9 g).

How many carbs are in Spitzbuben?

Spitzbuben has 69 g of total carbohydrates per 100 g, including 1,5 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spitzbuben?

Spitzbuben contains 17 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

What vitamins and minerals does Spitzbuben contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (41 % DV), Vitamin A (17 % DV), kobber (14 % DV) and selen (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spitzbuben?

100 g contains 98 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613312303771. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.