Spinat Spätzle
Packaged product Korn og pastaprodukter La Collection d'or
Spinat Spätzle contains 366 kcal per 100 g. A serving, 80 g (80 g) provides about 293 kcal.
Roughly 75 % of its calories come from carbohydrates, with 17 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (355 kcal per 100 g).
100 g provides 98 % of the Daily Value for mangan, 34 % of the Daily Value for kobber and 22 % of the Daily Value for zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 0,8 g | 4 % |
| Cholesterol L | 94,2 mg | 31 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15 g | 30 % |
| Vitamin A L | 43,1 µg | 5 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,45 µg | 2 % |
| Vitamin E L | 0,44 mg | 3 % |
| Thiamin (B1) L | 0,26 mg | 21 % |
| Riboflavin (B2) L | 0,17 mg | 13 % |
| Niacin (B3) L | 2,1 mg | 13 % |
| Pantothensyre (B5) L | 0,9 mg | 18 % |
| Vitamin B6 L | 0,13 mg | 7 % |
| Folat (B9) L | 8 µg | 2 % |
| Vitamin B12 L | 0,34 µg | 14 % |
| Calcium L | 34,7 mg | 3 % |
| Jern L | 1,3 mg | 7 % |
| Magnesium L | 28,5 mg | 7 % |
| Phosphor L | 148 mg | 12 % |
| Kalium L | 180 mg | 4 % |
| Zink L | 2,4 mg | 22 % |
| Kobber L | 0,31 mg | 34 % |
| Mangan L | 2,3 mg | 98 % |
| Selen L | 0,31 µg | 0,6 % |
| Jod L | 5 µg | 3 % |
| Chlorid L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 75 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of korn og pastaprodukter (median 12,4 g)
- Fiber3,3 gbelow the median for korn og pastaprodukter (median 3,6 g)
- Sugars1,8 gbelow the median for korn og pastaprodukter (median 2,7 g)
- Fat3,3 gin the top quarter of korn og pastaprodukter (median 1,8 g)
- Saturated fat0,8 gin the top quarter of korn og pastaprodukter (median 0,3 g)
- Sodium40 mgabove the median for korn og pastaprodukter (median 4 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
- Water29,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 1 g |
|---|---|
| Polyumættet fedt L | 0,9 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,021 g |
| ALA (omega-3, 18: 3 n-3) L | 0,048 g |
| Linolsyre (omega- 6, 18: 2) L | 0,81 g |
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 29,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- La Collection d'or
- Barcode
- 29056736
- Quantity
- 500g
- Label serving
- 80 g
- Category
- Pastaprodukter
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hartweizengrieß, Hühnereier, Spinatpulver
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Æg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macaroni San Remo | 366 | 12,5 g | 72 g | 2 g |
| Risoni San Remo | 366 | 12,5 g | 72 g | 2 g |
| Fusilli Rummo | 366 | 14 g | 73 g | 1,3 g |
| Cresta Pâtes alimentaires Domaine de Périès | 366 | 13,3 g | 75,4 g | 2 g |
| Coquillettes aux eufs frais Delhaize | 366 | 14 g | 67 g | 4 g |
| Curly fettuccini San Remo | 366 | 12,5 g | 72 g | 2 g |
| Trivelle SAN REMO | 366 | 12,5 g | 72 g | 2 g |
| Pasta alla Giapponese Eurospin | 366 | 12 g | 69 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinat Spätzle?
100 g of Spinat Spätzle has 366 kcal. Serving, 80 g (80 g): about 293 kcal.
Is Spinat Spätzle high in protein?
Spinat Spätzle contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 12 g in serving, 80 g (80 g). About 17 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 12,4 g).
How many carbs are in Spinat Spätzle?
Spinat Spätzle has 68 g of total carbohydrates per 100 g, including 3,3 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spinat Spätzle?
Spinat Spätzle contains 3,3 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Spinat Spätzle contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (98 % DV), kobber (34 % DV), zink (22 % DV), Thiamin (B1) (21 % DV) and Pantothensyre (B5) (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spinat Spätzle?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29056736. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.