Spekulatius Creme
Packaged product Sweets og Desserter DmBio
Spekulatius Creme contains 590 kcal per 100 g.
Roughly 66 % of its calories come from fat, with 33 % from carbohydrates and 0,9 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 489 kcal per 100 g across 67 products.
100 g provides 4.883 % of the Daily Value for Vitamin C, 90 % of the Daily Value for Vitamin E and 13 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 590 kcal | |
| Total fat L | 43 g | 55 % |
| Saturated fat L | 13 g | 65 % |
| Cholesterol L | 6,3 mg | 2 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 30 g | |
| Added sugars L | 53,8 g | 108 % |
| Protein L | 1,3 g | 3 % |
| Vitamin A L | 19,5 µg | 2 % |
| Vitamin C L | 4.395 mg | 4.883 % |
| Vitamin D L | 0,065 µg | 0,3 % |
| Vitamin E L | 13,5 mg | 90 % |
| Thiamin (B1) L | 0,05 mg | 4 % |
| Riboflavin (B2) L | 0,028 mg | 2 % |
| Niacin (B3) L | 0,25 mg | 2 % |
| Pantothensyre (B5) L | 0,08 mg | 2 % |
| Vitamin B6 L | 0,06 mg | 4 % |
| Folat (B9) L | 13,8 µg | 3 % |
| Vitamin B12 L | 0,005 µg | 0,2 % |
| Calcium L | 8 mg | 0,6 % |
| Jern L | 0,49 mg | 3 % |
| Magnesium L | 14 mg | 3 % |
| Phosphor L | 37,5 mg | 3 % |
| Kalium L | 51,1 mg | 1 % |
| Zink L | 0,29 mg | 3 % |
| Kobber L | 0,037 mg | 4 % |
| Mangan L | 0,16 mg | 7 % |
| Selen L | 6,9 µg | 13 % |
| Jod L | 2,7 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,9 %
- Carbohydrates 33 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,3 gin the lowest quarter of sweets og desserter (median 6 g)
- Fiber1 gin the lowest quarter of sweets og desserter (median 2,5 g)
- Sugars30 gabove the median for sweets og desserter (median 29,5 g)
- Fat43 gin the top quarter of sweets og desserter (median 21,6 g)
- Saturated fat13 gin the top quarter of sweets og desserter (median 11 g)
- Sodium100 mgin the lowest quarter of sweets og desserter (median 300 mg)
- Protein per 100 kcal0,22 gprotein density, useful for comparing foods with different calorie levels
- Water3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 13,3 g |
|---|
Carotenoids (1)
| Betacaroten L | 6 µg |
|---|
Other components (2)
| Vand L | 3 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Rohrzucker*, Sonnenblumenöl*, Mais - stärke*, BUTTER*, Teffmehl*, Kakaobutter*, Zimt*, Wasser, Emulgator: Lecithine*, Kakaopulver* stark entölt, Muskatnuss*, Koriandersamen* Salz, *aus biologischer Landwirtschaft
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerSolsikkeolieSmørKakaosmørKanel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| speculoos pasta g'woon | 587 | 3 g | 54 g | 40 g |
| Speculaasmix Jumbo | 527 | 7,3 g | 65,4 g | 25,6 g |
| Schoko-Butter-Spekulatius F.A. Crux | 525 | 6 g | 59,2 g | 28,5 g |
| Schoko-Butter Spekulatius Henry Lambertz | 525 | 6 g | 59,2 g | 28,5 g |
| Mini Schoko Spekulatius Schulte | 514 | 7,2 g | 59 g | 27 g |
| Speculaasmolens HEMA | 506 | 7,1 g | 62,5 g | 24,7 g |
| amandel speculaas met amandel schilfers Albert Heijn | 506 | 6,5 g | 63 g | 25 g |
| Bakkersspeculaas Albert Heijn | 504 | 5,7 g | 70 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spekulatius Creme?
100 g of Spekulatius Creme has 590 kcal.
How much protein is in Spekulatius Creme?
Spekulatius Creme contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value). About 0,9 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6 g).
How many carbs are in Spekulatius Creme?
Spekulatius Creme has 49 g of total carbohydrates per 100 g, including 1 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spekulatius Creme?
Spekulatius Creme contains 43 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
What vitamins and minerals does Spekulatius Creme contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (4.883 % DV), Vitamin E (90 % DV) and selen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spekulatius Creme?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4066447436747. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.