Spekulatius Creme
Packaged product Sweets and Desserts DmBio
Spekulatius Creme contains 590 kcal per 100 g.
Roughly 66% of its calories come from fat, with 33% from carbohydrates and 0.9% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 482 kcal per 100 g across 74 products.
100 g provides 4,883% of the Daily Value for Vitamin C, 90% of the Daily Value for Vitamin E and 13% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 590 kcal | |
| Total fat L | 43 g | 55% |
| Saturated fat L | 13 g | 65% |
| Cholesterol L | 6.3 mg | 2% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 30 g | |
| Added sugars L | 53.8 g | 108% |
| Protein L | 1.3 g | 3% |
| Vitamin A L | 19.5 µg | 2% |
| Vitamin C L | 4,395 mg | 4,883% |
| Vitamin D L | 0.065 µg | 0.3% |
| Vitamin E L | 13.5 mg | 90% |
| Thiamin (B1) L | 0.05 mg | 4% |
| Riboflavin (B2) L | 0.028 mg | 2% |
| Niacin (B3) L | 0.25 mg | 2% |
| Pantothenic acid (B5) L | 0.08 mg | 2% |
| Vitamin B6 L | 0.06 mg | 4% |
| Folate (B9) L | 13.8 µg | 3% |
| Vitamin B12 L | 0.005 µg | 0.2% |
| Calcium L | 8 mg | 0.6% |
| Iron L | 0.49 mg | 3% |
| Magnesium L | 14 mg | 3% |
| Phosphorus L | 37.5 mg | 3% |
| Potassium L | 51.1 mg | 1% |
| Zinc L | 0.29 mg | 3% |
| Copper L | 0.037 mg | 4% |
| Manganese L | 0.16 mg | 7% |
| Selenium L | 6.9 µg | 13% |
| Iodine L | 2.7 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.9%
- Carbohydrates 33%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.3 gin the lowest quarter of sweets and desserts (median 6 g)
- Fiber1 gin the lowest quarter of sweets and desserts (median 2.5 g)
- Sugars30 gabove the median for sweets and desserts (median 29.2 g)
- Fat43 gin the top quarter of sweets and desserts (median 21.3 g)
- Saturated fat13 gin the top quarter of sweets and desserts (median 11 g)
- Sodium100 mgin the lowest quarter of sweets and desserts (median 286 mg)
- Protein per 100 kcal0.22 gprotein density, useful for comparing foods with different calorie levels
- Water3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 13.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6 µg |
|---|
Other components (2)
| Water L | 3 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Rohrzucker*, Sonnenblumenöl*, Mais - stärke*, BUTTER*, Teffmehl*, Kakaobutter*, Zimt*, Wasser, Emulgator: Lecithine*, Kakaopulver* stark entölt, Muskatnuss*, Koriandersamen* Salz, *aus biologischer Landwirtschaft
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSunflower oilButterCocoa butterCinnamon
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|---|---|---|---|---|
| speculoos pasta g'woon | 587 | 3 g | 54 g | 40 g |
| Speculaasmix Jumbo | 527 | 7.3 g | 65.4 g | 25.6 g |
| Schoko-Butter-Spekulatius F.A. Crux | 525 | 6 g | 59.2 g | 28.5 g |
| Schoko-Butter Spekulatius Henry Lambertz | 525 | 6 g | 59.2 g | 28.5 g |
| Mini Schoko Spekulatius Schulte | 514 | 7.2 g | 59 g | 27 g |
| Speculaasmolens HEMA | 506 | 7.1 g | 62.5 g | 24.7 g |
| amandel speculaas met amandel schilfers Albert Heijn | 506 | 6.5 g | 63 g | 25 g |
| Bakkersspeculaas Albert Heijn | 504 | 5.7 g | 70 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4066447436747. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.