speculoos pasta
Packaged product Sweets og Desserter g'woon
Speculoos pasta contains 587 kcal per 100 g. A serving, 15 g (15 g) provides about 88 kcal.
Roughly 61 % of its calories come from fat, with 37 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 489 kcal per 100 g across 67 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 587 kcal | |
| Total fat L | 40 g | 51 % |
| Saturated fat L | 8 g | 40 % |
| Sodium L | 188 mg | 8 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 34 g | |
| Added sugars L | 12,4 g | 25 % |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 37 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of sweets og desserter (median 6 g)
- Fiber0,9 gin the lowest quarter of sweets og desserter (median 2,5 g)
- Sugars34 gin the top quarter of sweets og desserter (median 29,5 g)
- Fat40 gin the top quarter of sweets og desserter (median 21,6 g)
- Saturated fat8 gin the lowest quarter of sweets og desserter (median 11 g)
- Sodium188 mgbelow the median for sweets og desserter (median 300 mg)
- Protein per 100 kcal0,51 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 22 g |
|---|---|
| Polyumættet fedt L | 9,8 g |
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
Ingredients
58% speculaas (TARWEMEEL, suiker, margarine (plantaardige oliën (palm, raap), water, emulgator: E471, voedingszuur: citroenzuur), suikerstroop. rijsmiddel: E500, zout, kaneel), plantaardige oliën (raap, palm), suiker, emulgator: raaplecithine, kleurstof: E150a, voedingszuur: citroenzuur, magere MELKPOEDER, HAZELNOTEN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerSaltKanelHasselnødRapsfrøoliePalmeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spekulatius Creme DmBio | 590 | 1,3 g | 49 g | 43 g |
| Speculaasmix Jumbo | 527 | 7,3 g | 65,4 g | 25,6 g |
| Schoko-Butter-Spekulatius F.A. Crux | 525 | 6 g | 59,2 g | 28,5 g |
| Schoko-Butter Spekulatius Henry Lambertz | 525 | 6 g | 59,2 g | 28,5 g |
| Mini Schoko Spekulatius Schulte | 514 | 7,2 g | 59 g | 27 g |
| Speculaasmolens HEMA | 506 | 7,1 g | 62,5 g | 24,7 g |
| amandel speculaas met amandel schilfers Albert Heijn | 506 | 6,5 g | 63 g | 25 g |
| Bakkersspeculaas Albert Heijn | 504 | 5,7 g | 70 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in speculoos pasta?
100 g of speculoos pasta has 587 kcal. Serving, 15 g (15 g): about 88 kcal.
How much protein is in speculoos pasta?
Speculoos pasta contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,45 g in serving, 15 g (15 g). About 2 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6 g).
How many carbs are in speculoos pasta?
Speculoos pasta has 54 g of total carbohydrates per 100 g, including 0,9 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in speculoos pasta?
Speculoos pasta contains 40 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
How much sodium is in speculoos pasta?
100 g contains 188 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710624221454. License: ODbL 1.0 (Open Food Facts). Source record dated 10. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.