Spätzle aux oeufs
Packaged product Drikkevarer Thiriet
Spätzle aux oeufs contains 184 kcal per 100 g.
Roughly 81 % of its calories come from carbohydrates, with 13 % from protein and 6 % from fat (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 164 kcal per 100 g across 180 products.
100 g provides 37 % of the Daily Value for mangan, 24 % of the Daily Value for chlorid and 15 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 59,6 mg | 20 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 37 g | 13 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,9 g | 12 % |
| Vitamin A L | 27,3 µg | 3 % |
| Vitamin C L | 0,088 mg | 0,1 % |
| Vitamin D L | 0,33 µg | 2 % |
| Vitamin E L | 0,49 mg | 3 % |
| Thiamin (B1) L | 0,099 mg | 8 % |
| Riboflavin (B2) L | 0,07 mg | 5 % |
| Niacin (B3) L | 0,031 mg | 0,2 % |
| Pantothensyre (B5) L | 0,4 mg | 8 % |
| Vitamin B6 L | 0,062 mg | 4 % |
| Folat (B9) L | 14,2 µg | 4 % |
| Vitamin B12 L | 0,22 µg | 9 % |
| Calcium L | 24,4 mg | 2 % |
| Jern L | 1,1 mg | 6 % |
| Magnesium L | 28,1 mg | 7 % |
| Phosphor L | 116 mg | 9 % |
| Kalium L | 119 mg | 3 % |
| Zink L | 0,86 mg | 8 % |
| Kobber L | 0,12 mg | 13 % |
| Mangan L | 0,86 mg | 37 % |
| Selen L | 4,3 µg | 8 % |
| Jod L | 22,7 µg | 15 % |
| Chlorid L | 543 mg | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 81 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gbelow the median for drikkevarer (median 6,1 g)
- Fiber1,6 gin the lowest quarter of drikkevarer (median 2,2 g)
- Sugars0,5 gin the lowest quarter of drikkevarer (median 0,89 g)
- Fat1,2 gin the lowest quarter of drikkevarer (median 3 g)
- Saturated fat0,3 gin the lowest quarter of drikkevarer (median 0,6 g)
- Sodium360 mgbelow the median for drikkevarer (median 400 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water51,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,65 g |
|---|---|
| Polyumættet fedt L | 0,56 g |
Sugars and starch (1)
| Stivelse L | 33,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,017 g |
| ALA (omega-3, 18: 3 n-3) L | 0,03 g |
| Linolsyre (omega- 6, 18: 2) L | 0,49 g |
Carotenoids (1)
| Betacaroten L | 1,8 µg |
|---|
Other components (2)
| Vand L | 51,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haselnuss-chia spätzli Karma | 184 | 7,1 g | 24 g | 5,8 g |
| Spätzlis Les Régions à Table | 185 | 5,1 g | 28,7 g | 5,8 g |
| Spaetzle Aux Oeufs Schneider, Schneider | 185 | 5,8 g | 25 g | 6,5 g |
| Spätzli Coop | 185 | 7 g | 31 g | 3,3 g |
| Spätzli Alpenfest style | 183 | 7,3 g | 28,6 g | 3,9 g |
| spelt wheat - spaetzle REWE Bio | 183 | 7,7 g | 27 g | 4,3 g |
| Spätzli aux œufs Chef Select | 186 | 6,8 g | 31 g | 3,5 g |
| Spätzli Coop | 182 | 7 g | 30 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spätzle aux oeufs?
100 g of Spätzle aux oeufs has 184 kcal.
How much protein is in Spätzle aux oeufs?
Spätzle aux oeufs contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 6,1 g).
How many carbs are in Spätzle aux oeufs?
Spätzle aux oeufs has 37 g of total carbohydrates per 100 g, including 1,6 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spätzle aux oeufs?
Spätzle aux oeufs contains 1,2 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Spätzle aux oeufs contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (37 % DV), chlorid (24 % DV), jod (15 % DV) and kobber (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spätzle aux oeufs?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3292590837044. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.