Spaghetti Bolognese
Packaged product Krydderurter og -genstande Knorr
Spaghetti Bolognese contains 139 kcal per 100 g.
Roughly 54 % of its calories come from carbohydrates, with 25 % from fat and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in krydderurter og -genstande on FoodFactly, where the median is 275 kcal per 100 g across 218 products.
100 g provides 180 % of the Daily Value for jod and 12 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 248 mg | 11 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 7,3 g | 15 % |
| Protein L | 6,8 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 6,6 mg | 7 % |
| Vitamin D L | 0,005 µg | 0 % |
| Vitamin E L | 0,37 mg | 2 % |
| Thiamin (B1) L | 0,027 mg | 2 % |
| Riboflavin (B2) L | 0,012 mg | 0,9 % |
| Niacin (B3) L | 0,28 mg | 2 % |
| Pantothensyre (B5) L | 0,11 mg | 2 % |
| Vitamin B6 L | 0,047 mg | 3 % |
| Folat (B9) L | 11,4 µg | 3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 8,8 mg | 0,7 % |
| Jern L | 0,29 mg | 2 % |
| Magnesium L | 8,7 mg | 2 % |
| Phosphor L | 37,8 mg | 3 % |
| Kalium L | 128 mg | 3 % |
| Zink L | 0,21 mg | 2 % |
| Kobber L | 0,06 mg | 7 % |
| Mangan L | 0,28 mg | 12 % |
| Selen L | 3,8 µg | 7 % |
| Jod L | 270 µg | 180 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 54 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,8 gbelow the median for krydderurter og -genstande (median 8,5 g)
- Fiber1,5 gin the lowest quarter of krydderurter og -genstande (median 9,4 g)
- Sugars1,6 gin the lowest quarter of krydderurter og -genstande (median 11,3 g)
- Fat3,7 gbelow the median for krydderurter og -genstande (median 4,4 g)
- Saturated fat0,5 gbelow the median for krydderurter og -genstande (median 0,7 g)
- Sodium248 mgin the lowest quarter of krydderurter og -genstande (median 5.990 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
- Water44,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 27,4 g |
|---|
Carotenoids (1)
| Betacaroten L | 189 µg |
|---|
Other components (2)
| Vand L | 44,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Knorr
- Barcode
- 8710604740791
- Quantity
- 69g
- Category
- Spiselige blandinger
- Packaging
- en:stuck
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
42% Tomatenpulver, Stärke, jodiertes Speisesalz, Zucker, WEIZENMEHL, Zwiebeln², Kräuter (Oregano², Thymian², Rosmarin, Petersilie², Basilikum2), Maiskeimöl, 1,6% Knoblauch², Würze, Paprika².
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Green Harissa Al'fez | 138 | 2,9 g | 5,4 g | 11,4 g |
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| Lamb shank herbs Mccormicks | 138 | 12,8 g | 2,6 g | 8,2 g |
| Kartoffel Kracher Gewürzsalz Rossmann | 142 | 7,5 g | 14 g | 3 g |
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| Bell Original Würzmischung Für Fleisch Und Geflügel Bell | 130 | 2,4 g | 21,8 g | 3,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti Bolognese?
100 g of Spaghetti Bolognese has 139 kcal.
How much protein is in Spaghetti Bolognese?
Spaghetti Bolognese contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other krydderurter og -genstande, that is below the median (median 8,5 g).
How many carbs are in Spaghetti Bolognese?
Spaghetti Bolognese has 18 g of total carbohydrates per 100 g, including 1,5 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti Bolognese?
Spaghetti Bolognese contains 3,7 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Spaghetti Bolognese contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (180 % DV) and mangan (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spaghetti Bolognese?
100 g contains 248 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. februar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710604740791. License: ODbL 1.0 (Open Food Facts). Source record dated 21. februar 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.