Spaghetti Bolognese
Packaged product Spices, Herbs and Condiments Knorr
Spaghetti Bolognese contains 139 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 25% from fat and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 277 kcal per 100 g across 267 products.
100 g provides 180% of the Daily Value for iodine and 12% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 248 mg | 11% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 1.6 g | |
| Added sugars L | 7.3 g | 15% |
| Protein L | 6.8 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 6.6 mg | 7% |
| Vitamin D L | 0.005 µg | 0% |
| Vitamin E L | 0.37 mg | 2% |
| Thiamin (B1) L | 0.027 mg | 2% |
| Riboflavin (B2) L | 0.012 mg | 0.9% |
| Niacin (B3) L | 0.28 mg | 2% |
| Pantothenic acid (B5) L | 0.11 mg | 2% |
| Vitamin B6 L | 0.047 mg | 3% |
| Folate (B9) L | 11.4 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 8.8 mg | 0.7% |
| Iron L | 0.29 mg | 2% |
| Magnesium L | 8.7 mg | 2% |
| Phosphorus L | 37.8 mg | 3% |
| Potassium L | 128 mg | 3% |
| Zinc L | 0.21 mg | 2% |
| Copper L | 0.06 mg | 7% |
| Manganese L | 0.28 mg | 12% |
| Selenium L | 3.8 µg | 7% |
| Iodine L | 270 µg | 180% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 54%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.8 gbelow the median for spices, herbs and condiments (median 8.8 g)
- Fiber1.5 gin the lowest quarter of spices, herbs and condiments (median 9.9 g)
- Sugars1.6 gin the lowest quarter of spices, herbs and condiments (median 10.3 g)
- Fat3.7 gbelow the median for spices, herbs and condiments (median 4.3 g)
- Saturated fat0.5 gbelow the median for spices, herbs and condiments (median 0.7 g)
- Sodium248 mgin the lowest quarter of spices, herbs and condiments (median 5,906 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
- Water44.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 27.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 189 µg |
|---|
Other components (2)
| Water L | 44.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Knorr
- Barcode
- 8710604740791
- Quantity
- 69g
- Category
- Spice blends
- Packaging
- en:stuck
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
42% Tomatenpulver, Stärke, jodiertes Speisesalz, Zucker, WEIZENMEHL, Zwiebeln², Kräuter (Oregano², Thymian², Rosmarin, Petersilie², Basilikum2), Maiskeimöl, 1,6% Knoblauch², Würze, Paprika².
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8710604740791. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.