Green Harissa
Packaged product Krydderurter og -genstande Al'fez
Green Harissa contains 138 kcal per 100 g.
Roughly 76 % of its calories come from fat, with 16 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in krydderurter og -genstande on FoodFactly, where the median is 275 kcal per 100 g across 218 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 11,4 g | 15 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 5,4 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,9 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 16 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gin the lowest quarter of krydderurter og -genstande (median 8,5 g)
- Sugars0,7 gin the lowest quarter of krydderurter og -genstande (median 11,3 g)
- Fat11,4 gin the top quarter of krydderurter og -genstande (median 4,4 g)
- Saturated fat0,8 gabove the median for krydderurter og -genstande (median 0,7 g)
- Sodium640 mgin the lowest quarter of krydderurter og -genstande (median 5.990 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Al'fez
- Barcode
- 5034444112253
- Quantity
- 100 g
- Category
- Spiselige blandinger
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Piment vert (37%), feuilles de coriandre (15%), eau, huile de colza, purée d'ail (8,5%), épinards (5%), cumin en poudre (4%), purée de piment habanero (3%) (piment habanero vert, sel), amidon de mois modifié, régulateur d'acidité: acide citrique. Allergènes: Peut contenir des noix, des arachides et graines de sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieHvidløgSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Harissa?
100 g of Green Harissa has 138 kcal.
How much protein is in Green Harissa?
Green Harissa contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other krydderurter og -genstande, that is in the lowest quarter (median 8,5 g).
How many carbs are in Green Harissa?
Green Harissa has 5,4 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green Harissa?
Green Harissa contains 11,4 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Green Harissa?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5034444112253. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.