Soy Sauce
Packaged product Suppe og saucer Shoda
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Soy Sauce contains 66 kcal per 100 g.
Roughly 44 % of its calories come from alcohol, with 35 % from protein and 22 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
100 g provides 94 % of the Daily Value for jod, 22 % of the Daily Value for mangan and 19 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 6.520 mg | 283 % |
| Total carbohydrates L | 6,2 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,8 g | 20 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,92 mg | 1 % |
| Vitamin D L | 0,01 µg | 0 % |
| Vitamin E L | 0,19 mg | 1 % |
| Thiamin (B1) L | 0,02 mg | 2 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0,004 mg | 0 % |
| Pantothensyre (B5) L | 0,036 mg | 0,7 % |
| Vitamin B6 L | 0,068 mg | 4 % |
| Folat (B9) L | 1,9 µg | 0,5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 40,5 mg | 3 % |
| Jern L | 2,6 mg | 14 % |
| Magnesium L | 44,3 mg | 11 % |
| Phosphor L | 105 mg | 8 % |
| Kalium L | 284 mg | 6 % |
| Zink L | 0,6 mg | 5 % |
| Kobber L | 0,17 mg | 19 % |
| Mangan L | 0,51 mg | 22 % |
| Selen L | 1,1 µg | 2 % |
| Jod L | 140 µg | 94 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 22 %
- Alcohol 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,8 gin the top quarter of suppe og saucer (median 2,1 g)
- Fiber0 gin the lowest quarter of suppe og saucer (median 1 g)
- Sugars1,3 gin the lowest quarter of suppe og saucer (median 3,6 g)
- Fat0 gin the lowest quarter of suppe og saucer (median 2,9 g)
- Saturated fat0 gin the lowest quarter of suppe og saucer (median 0,8 g)
- Sodium6.520 mgin the top quarter of suppe og saucer (median 424 mg)
- Protein per 100 kcal14,8 gprotein density, useful for comparing foods with different calorie levels
- Water64,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 6,3 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,38 µg |
|---|
Other components (2)
| Vand L | 64,6 g |
|---|---|
| Alkohol L | 7,1 g |
Product details
- Brand
- Shoda
- Barcode
- 4901885020038
- Category
- Suppe og saucer
Ingredients
Eau, graines de soja dégraissées 15%, blé, sel, alcool (ethanol)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Sauce soja sans gluten Sushi Gourmet | 66 | 11,4 g | 2,5 g | 0 g |
| Pasta sauce napoli Shneider’s | 66 | 1,6 g | 7,8 g | 0,4 g |
| Chicken in wine sauce Bleu menu | 66 | 6,1 g | 8,5 g | 1,2 g |
| Golden Vegetable Cup Soup with Croutons Morrisons | 66 | 0,5 g | 10,4 g | 2,3 g |
| ABC Vegetable soup Campbell’s | 66 | 2,2 g | 12,5 g | 0,3 g |
| Hunter's chicken sauce Morrisons | 66 | 1,1 g | 15 g | 0,5 g |
| Standard Light Soy Sauce Tai HUA | 66 | 5,6 g | 10,8 g | 0 g |
| Mexican Style Chicken & Bean Soup Hart & Soul | 66 | 3,6 g | 10,8 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soy Sauce?
100 g of Soy Sauce has 66 kcal.
How much protein is in Soy Sauce?
Soy Sauce contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value). About 35 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 2,1 g).
How many carbs are in Soy Sauce?
Soy Sauce has 6,2 g of total carbohydrates per 100 g, including 0 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soy Sauce?
Soy Sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Soy Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (94 % DV), mangan (22 % DV), kobber (19 % DV), jern (14 % DV) and magnesium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soy Sauce?
100 g contains 6.520 mg of sodium, 283 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901885020038. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.