Soupe
Packaged product Suppe og saucer Monoprix
Soupe contains 93 kcal per 100 g. A serving, 100 g (100 g) provides about 93 kcal.
Roughly 72 % of its calories come from fat, with 23 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.
100 g provides 666.667 % of the Daily Value for jod, 24 % of the Daily Value for Vitamin E and 12 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 6,4 g | 8 % |
| Saturated fat L | 4,6 g | 23 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 316 mg | 14 % |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber L | 5,2 g | 19 % |
| Total sugars L | 4,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,8 mg | 3 % |
| Vitamin D L | 0,01 µg | 0 % |
| Vitamin E L | 3,7 mg | 24 % |
| Thiamin (B1) L | 0,022 mg | 2 % |
| Riboflavin (B2) L | 0,005 mg | 0,3 % |
| Niacin (B3) L | 0,22 mg | 1 % |
| Pantothensyre (B5) L | 0,13 mg | 3 % |
| Vitamin B6 L | 0,065 mg | 4 % |
| Folat (B9) L | 27,3 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 19,2 mg | 1 % |
| Jern L | 1,1 mg | 6 % |
| Magnesium L | 18,4 mg | 4 % |
| Phosphor L | 41,8 mg | 3 % |
| Kalium L | 171 mg | 4 % |
| Zink L | 0,27 mg | 2 % |
| Kobber L | 0,087 mg | 10 % |
| Mangan L | 0,27 mg | 12 % |
| Selen L | 5,4 µg | 10 % |
| Jod L | 1.000.000 µg | 666.667 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 23 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gbelow the median for suppe og saucer (median 2,1 g)
- Fiber5,2 gin the top quarter of suppe og saucer (median 1 g)
- Sugars4,6 gabove the median for suppe og saucer (median 3,6 g)
- Fat6,4 gabove the median for suppe og saucer (median 2,8 g)
- Saturated fat4,6 gin the top quarter of suppe og saucer (median 0,79 g)
- Sodium316 mgbelow the median for suppe og saucer (median 417 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water80,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,16 g |
|---|
Carotenoids (1)
| Betacaroten L | 2.656 µg |
|---|
Other components (2)
| Vand L | 80,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Monoprix
- Barcode
- 3350033592353
- Quantity
- 370ml
- Label serving
- 100 g
- Category
- Suppe og saucer
- Packaging
- fr:boite-en-plastique
Ingredients
Carotte 32% - lait de coco 29% (eau, extrait de noix de coco 10%) - eau - oignon - huile de tournesol - orange - ail - coriandre 0,6% - sel. Fabriqué dans un atelier qui utilise du GLUTEN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LøgSolsikkeolieHvidløgSalt
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|---|---|---|---|---|
| Sweet Chilli Sauce Shiva | 93 | 0,5 g | 23 g | 0,5 g |
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| First Draw Soy Sauce Lee Kum Kee | 93 | 11,1 g | 10,7 g | 0 g |
| Caribbean Style Seasoning Sauce Lidl | 93 | 1,6 g | 20,3 g | 0,2 g |
| Tomato and Basil Sauce with Olive Oils Marks & Spencers | 93 | 1,4 g | 5,5 g | 6,9 g |
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| Baktat Cocos Roses sauce tomate Suntat | 93 | 3,6 g | 14,1 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soupe?
100 g of Soupe has 93 kcal. Serving, 100 g (100 g): about 93 kcal.
How much protein is in Soupe?
Soupe contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 100 g (100 g). About 5 % of its calories come from protein. Compared with other suppe og saucer, that is below the median (median 2,1 g).
How many carbs are in Soupe?
Soupe has 4,6 g of total carbohydrates per 100 g, including 5,2 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soupe?
Soupe contains 6,4 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
What vitamins and minerals does Soupe contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (666.667 % DV), Vitamin E (24 % DV) and mangan (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soupe?
100 g contains 316 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033592353. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.