Soup Mix
Packaged product Suppe og saucer Weis
Soup Mix contains 69 kcal per 100 g. A serving, 87 g (87 g) provides about 60 kcal.
Roughly 85 % of its calories come from carbohydrates, with 15 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
100 g provides 11 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 29 mg | 1 % |
| Total carbohydrates L | 12,6 g | 5 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 3,5 g | |
| Protein L | 2,3 g | 5 % |
| Vitamin A L | 0,001 µg | 0 % |
| Vitamin C L | 10,3 mg | 11 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensyre (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 46 mg | 4 % |
| Jern L | 1,2 mg | 7 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 218 mg | 5 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Jod L | 0 µg | 0 % |
| Fluorid L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 85 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,3 gabove the median for suppe og saucer (median 2,1 g)
- Fiber3,4 gin the top quarter of suppe og saucer (median 1 g)
- Sugars3,5 gbelow the median for suppe og saucer (median 3,6 g)
- Fat0 gin the lowest quarter of suppe og saucer (median 2,9 g)
- Saturated fat0 gin the lowest quarter of suppe og saucer (median 0,8 g)
- Sodium29 mgin the lowest quarter of suppe og saucer (median 424 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
| Omega-3-fedtsyrer L | 0 g |
Other components (3)
| Alkohol L | 0 g |
|---|---|
| Koffein L | 0 mg |
| A-vitamin, IE L | 2.590 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 68,7 kcal | 69 kcal |
| Protein | 2,6 g | 2,3 g |
| Carbohydrates | 14,5 g | 12,6 g |
| Fat | 0 g | 0 g |
| Fiber | 3,9 g | 3,4 g |
| Sugars | 4 g | 3,5 g |
| Sodium | 0,033 mg | 29 mg |
Product details
- Brand
- Weis
- Barcode
- 0041497032815
- Quantity
- 87 g
- Label serving
- 87 g
- Category
- Suppe og saucer
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soupe maïs curcuma bio Giraudet | 69 | 1,6 g | 11,5 g | 2,1 g |
| Sauce tomates basilic Monoprix | 69 | 1,4 g | 5,3 g | 4,2 g |
| Veal Bone Broth Soul Soups | 69 | 6,2 g | 2 g | 3,8 g |
| Sauce maggi Maggi | 69 | 9,8 g | 6,5 g | 0,5 g |
| Tomato Basil stir in sauce Asda | 69 | 2,2 g | 7,3 g | 3,2 g |
| Harvest Lentil Soup Whole Foods Market | 69 | 1,2 g | 5,3 g | 0 g |
| Bacon & Potato Soup Pret A Manger | 69 | 1,6 g | 6,6 g | 3,7 g |
| Sweet And Sour Sauce Jack’s | 69 | 0,5 g | 16 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soup Mix?
100 g of Soup Mix has 69 kcal. Serving, 87 g (87 g): about 60 kcal.
How much protein is in Soup Mix?
Soup Mix contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 2 g in serving, 87 g (87 g). About 15 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 2,1 g).
How many carbs are in Soup Mix?
Soup Mix has 12,6 g of total carbohydrates per 100 g, including 3,4 g of fiber and 3,5 g of sugars.
How much fat is in Soup Mix?
Soup Mix contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Soup Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soup Mix?
100 g contains 29 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1859807. License: CC0 1.0 (U.S. public domain). Source record dated 9. september 2019. Imported 6. november 2026.
- Open Food Facts, record 0041497032815. License: ODbL 1.0 (Open Food Facts). Source record dated 24. februar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.