Soßenbinder Gemüse
Packaged product Suppe og saucer Mondamin
Soßenbinder Gemüse contains 480 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 48 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 359 kcal per 100 g across 12 products.
100 g provides 56 % of the Daily Value for mangan, 43 % of the Daily Value for jod and 27 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 19 g | 95 % |
| Cholesterol L | 0,001 mg | 0 % |
| Sodium L | 2.520 mg | 110 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,5 g | 9 % |
| Vitamin A L | 0,038 µg | 0 % |
| Vitamin C L | 0,14 mg | 0,2 % |
| Vitamin D L | 0,071 µg | 0,4 % |
| Vitamin E L | 4,1 mg | 27 % |
| Thiamin (B1) L | 0,18 mg | 15 % |
| Riboflavin (B2) L | 0,008 mg | 0,6 % |
| Niacin (B3) L | 0,099 mg | 0,6 % |
| Pantothensyre (B5) L | 0,28 mg | 6 % |
| Vitamin B6 L | 0,064 mg | 4 % |
| Folat (B9) L | 16,5 µg | 4 % |
| Vitamin B12 L | 0,001 µg | 0,1 % |
| Calcium L | 16,5 mg | 1 % |
| Jern L | 1,3 mg | 7 % |
| Magnesium L | 40,6 mg | 10 % |
| Phosphor L | 132 mg | 11 % |
| Kalium L | 158 mg | 3 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,17 mg | 18 % |
| Mangan L | 1,3 mg | 56 % |
| Selen L | 7,7 µg | 14 % |
| Jod L | 63,8 µg | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 48 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gin the top quarter of suppe og saucer (median 0,6 g)
- Sugars4 gin the lowest quarter of suppe og saucer (median 8,6 g)
- Fat25 gin the top quarter of suppe og saucer (median 0,5 g)
- Saturated fat19 gin the top quarter of suppe og saucer (median 0,1 g)
- Sodium2.520 mgin the top quarter of suppe og saucer (median 4 mg)
- Protein per 100 kcal0,94 gprotein density, useful for comparing foods with different calorie levels
- Water8,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 47 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,7 µg |
|---|
Other components (2)
| Vand L | 8,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Mondamin
- Barcode
- 4000400111272
- Quantity
- 250g
- Category
- saucenbinder
- Packaging
- Cardboard,Paperboard
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mehl (WEIZEN, Reis), Palmfett, Kartoffelstärke, modifizierte Maisstärke, jodiertes Speisesalz, Maltodextrin, MILCHZUCKER, Hefeextrakt, Speisesalz, Kräuter (Petersilie, SELLERIEBLÄTTER, Dill, Kerbel, Estragon, Lorbeerblätter), natürliches Zwiebelaroma, Knoblauch, Säuerungsmittel Citronensäure. Kann Spuren von Ei und Senf enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soßenbinder hell Mondamin | 369 | 0,6 g | 90 g | 0,5 g |
| Soßenbinder hell Mondamin | 369 | 0,6 g | 90 g | 0,5 g |
| Saucenbinder Hell real | 363 | 0,6 g | 89 g | 0,5 g |
| Soßenbinder Dunkel Mondamin | 360 | 0,6 g | 88 g | 0,5 g |
| Soßenbinder dunkel Mondamin | 360 | 0,6 g | 88 g | 0,5 g |
| Saucenbinder Hell Edeka | 357 | 0,7 g | 87,8 g | 0,2 g |
| Soßenbinder hell K-Classic | 357 | 0,5 g | 87 g | 0,5 g |
| Heller Saucenbinder Gut & Günstig | 353 | 0,4 g | 87 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soßenbinder Gemüse?
100 g of Soßenbinder Gemüse has 480 kcal.
How much protein is in Soßenbinder Gemüse?
Soßenbinder Gemüse contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 0,6 g).
How many carbs are in Soßenbinder Gemüse?
Soßenbinder Gemüse has 57 g of total carbohydrates per 100 g, including 2 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soßenbinder Gemüse?
Soßenbinder Gemüse contains 25 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
What vitamins and minerals does Soßenbinder Gemüse contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (56 % DV), jod (43 % DV), Vitamin E (27 % DV), kobber (18 % DV) and Thiamin (B1) (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soßenbinder Gemüse?
100 g contains 2.520 mg of sodium, 110 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4000400111272. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.