So Sarrasin Cooking!
Packaged product Mælk og æg Sojade
So Sarrasin Cooking! contains 103 kcal per 100 g. A serving, 100 g (100 g) provides about 103 kcal.
Roughly 88 % of its calories come from fat, with 10 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 172 kcal per 100 g across 632 products.
100 g provides 5.369.567 % of the Daily Value for jod and 69 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 1,1 g | 6 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 2,5 g | 0,9 % |
| Dietary fiber L | 0,17 g | 0,6 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,01 mg | 0 % |
| Vitamin D L | 0,023 µg | 0,1 % |
| Vitamin E L | 10,3 mg | 69 % |
| Thiamin (B1) L | 0,015 mg | 1 % |
| Riboflavin (B2) L | 0,006 mg | 0,5 % |
| Niacin (B3) L | 0,19 mg | 1 % |
| Pantothensyre (B5) L | 0,058 mg | 1 % |
| Vitamin B6 L | 0,018 mg | 1 % |
| Folat (B9) L | 2,7 µg | 0,7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 19,5 mg | 2 % |
| Jern L | 0,15 mg | 0,8 % |
| Magnesium L | 41 mg | 10 % |
| Phosphor L | 11,2 mg | 0,9 % |
| Kalium L | 24,3 mg | 0,5 % |
| Zink L | 0,11 mg | 1 % |
| Kobber L | 0,045 mg | 5 % |
| Mangan L | 0,063 mg | 3 % |
| Selen L | 2,4 µg | 4 % |
| Jod L | 8.054.350 µg | 5.369.567 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 10 %
- Fat 88 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the lowest quarter of mælk og æg (median 1,3 g)
- Fiber0,17 gbelow the median for mælk og æg (median 0,5 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 1,7 g)
- Fat10 gin the lowest quarter of mælk og æg (median 17 g)
- Saturated fat1,1 gin the lowest quarter of mælk og æg (median 15 g)
- Sodium40 mgin the top quarter of mælk og æg (median 20,8 mg)
- Protein per 100 kcal0,49 gprotein density, useful for comparing foods with different calorie levels
- Water68,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 2,7 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,45 µg |
|---|
Other components (2)
| Vand L | 68,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Sojade
- Barcode
- 3273220178256
- Label serving
- 100 g
- Category
- Plantebaserede cremer til madlavning
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
eau, huile de tournesol*, farine de sarrasin* 4%, épaississant: gomme xanthane, sel marin. *Issues de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Økologisk Kokosmælk REMA 1000 | 103 | 0,7 g | 2,1 g | 10 g |
| Amande cuisine Carrefour BIO | 102 | 1,7 g | 4 g | 8,6 g |
| Dunn's River Coconut Milk Dunn's River | 102 | 0,9 g | 1,5 g | 10 g |
| Lait de coco light Amaizin | 106 | 1,6 g | 4,3 g | 9,1 g |
| Cuisine végétale Fluide Bjorg | 106 | 0,6 g | 5,5 g | 8,9 g |
| Ohne Muhhh Cuisine Allos | 106 | 0,6 g | 5,5 g | 8,9 g |
| Gusto Giusto la crema vegetale Isola Bio | 106 | 0,6 g | 5,5 g | 8,9 g |
| Organic Coconut Meat Extract Honest to Goodness | 100 | 1 g | 1,6 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in So Sarrasin Cooking!?
100 g of So Sarrasin Cooking! has 103 kcal. Serving, 100 g (100 g): about 103 kcal.
How much protein is in So Sarrasin Cooking!?
So Sarrasin Cooking! contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,5 g in serving, 100 g (100 g). About 2 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 1,3 g).
How many carbs are in So Sarrasin Cooking!?
So Sarrasin Cooking! has 2,5 g of total carbohydrates per 100 g, including 0,17 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in So Sarrasin Cooking!?
So Sarrasin Cooking! contains 10 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does So Sarrasin Cooking! contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (5.369.567 % DV) and Vitamin E (69 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in So Sarrasin Cooking!?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3273220178256. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.