Calories in Snacks, trail mix, tropisk
Generic food Snacks
Snacks, trail mix, tropisk contains 442 kcal per 100 g. A typical serving of 1 oz (28,4 g) provides about 125 kcal.
Roughly 59 % of its calories come from carbohydrates, with 35 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (434 kcal per 100 g).
100 g provides 59 % of the Daily Value for kobber, 42 % of the Daily Value for mangan and 38 % of the Daily Value for Thiamin (B1).
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 442 kcal | |
| Total fat ? | 17,1 g | 22 % |
| Saturated fat ? | 8,5 g | 42 % |
| Cholesterol ? | 0 mg | 0 % |
| Sodium C | 95 mg | 4 % |
| Total carbohydrates C | 65,6 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein ? | 6,3 g | 13 % |
| Vitamin A C | 2 µg | 0,2 % |
| Vitamin C ? | 7,6 mg | 8 % |
| Thiamin (B1) ? | 0,45 mg | 38 % |
| Riboflavin (B2) ? | 0,12 mg | 9 % |
| Niacin (B3) ? | 1,5 mg | 9 % |
| Pantothensyre (B5) ? | 1,2 mg | 24 % |
| Vitamin B6 ? | 0,33 mg | 19 % |
| Folat (B9) C | 42 µg | 11 % |
| Vitamin B12 ? | 0 µg | 0 % |
| Calcium ? | 57 mg | 4 % |
| Jern ? | 2,6 mg | 15 % |
| Magnesium ? | 96 mg | 23 % |
| Phosphor ? | 186 mg | 15 % |
| Kalium ? | 709 mg | 15 % |
| Zink ? | 1,2 mg | 11 % |
| Kobber ? | 0,53 mg | 59 % |
| Mangan ? | 0,97 mg | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 59 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gin the lowest quarter of snacks (median 8 g)
- Fat17,1 gabove the median for snacks (median 15,4 g)
- Saturated fat8,5 gin the top quarter of snacks (median 3,9 g)
- Sodium95 mgin the lowest quarter of snacks (median 319 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt ? | 2,5 g |
|---|---|
| Polyumættet fedt ? | 5,2 g |
Amino acids (18)
| Tryptophan Formand ? | 0,075 g |
|---|---|
| Threonin ? | 0,22 g |
| Isoleucin ? | 0,22 g |
| Leucin ? | 0,36 g |
| Lysin ? | 0,22 g |
| Methionin ? | 0,15 g |
| Cystin ? | 0,12 g |
| Phenylalanin ? | 0,26 g |
| Tyrosin ? | 0,16 g |
| Valine ? | 0,3 g |
| Arginin ? | 0,59 g |
| Histidin ? | 0,21 g |
| Alanin ? | 0,29 g |
| Asparaginsyre ? | 0,7 g |
| Glutaminsyre ? | 1,4 g |
| Glycin ? | 0,27 g |
| Proline ? | 0,23 g |
| Serine ? | 0,21 g |
Individual fatty acids (12)
| Linolsyre (omega- 6, 18: 2) ? | 5,1 g |
|---|---|
| SFA 6: 0 ? | 0,05 g |
| SFA 8: 0 ? | 0,64 g |
| SFA 10: 0 ? | 0,51 g |
| SFA 12: 0 ? | 3,9 g |
| SFA 14: 0 ? | 1,5 g |
| SFA 16: 0 ? | 1,3 g |
| SFA 18: 0 ? | 0,64 g |
| MUFA 18: 1 ? | 2,5 g |
| PUFA 18: 3 ? | 0,04 g |
| MUFA 16: 1 ? | 0,01 g |
| MUFA 20: 1 ? | 0,01 g |
Carotenoids (1)
| Retinol Z | 0 µg |
|---|
Sterols (1)
| Phytosteroler ? | 80 mg |
|---|
Other components (6)
| Vand ? | 9 g |
|---|---|
| Aske ? | 2 g |
| Energi C | 1.847 kJ |
| A-vitamin, IE ? | 49 IU |
| Folinsyre Z | 0 µg |
| Folat, mad ? | 42 µg |
Other forms of Snacks
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snacks, oksejerky, hakkede og dannede Dried or dry | 410 | 33,2 g | 11 g | 25,6 g |
| Snacks, kornbaseret, ekstruderet, chips, almindelig | 539 | 6,2 g | 57,3 g | 33,4 g |
| Snacks, kornbaseret, ekstruderet, chips, grillare- smag | 523 | 7 g | 56,2 g | 32,7 g |
| Snacks, kornbaseret, ekstruderet, kegler, almindelig | 510 | 5,8 g | 62,9 g | 26,9 g |
| Snacks, læder af frugter, stykker | 359 | 1 g | 82,8 g | 2,7 g |
| Snacks, læder af frugter, ruller | 371 | 0,1 g | 85,8 g | 3 g |
| Snacks, granola bars, hård, almindelig | 471 | 10,1 g | 64,4 g | 19,8 g |
| Snacks, granola bars, hård, mandel | 495 | 7,7 g | 62 g | 25,5 g |
| Snacks, granola bars, blød, ikke belagt, rosin | 448 | 7,6 g | 66,4 g | 17,8 g |
| Snacks, granola bars, blød, coated, mælkechokolade coating, chokoladechip | 466 | 5,8 g | 63,8 g | 24,9 g |
| Snacks, granola bars, blød, coated, mælkechokolade coating, jordnøddesmør | 508 | 10,2 g | 53,4 g | 31,1 g |
| Snacks, granola bars, blød, ikke belagt, jordnøddesmør og chokoladechip | 432 | 9,8 g | 62,2 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortilla chips, reduceret natrium | 489 | 9,4 g | 68,1 g | 19,8 g |
| Tortilla chips, cool ranch smag (Doritos) | 470 | 7,1 g | 67,4 g | 20,6 g |
| Tortilla chips, gul, almindelig, saltet | 497 | 6,6 g | 67,4 g | 22,3 g |
| Tortilla chips, almindelig | 472 | 7,1 g | 67,8 g | 20,7 g |
| Kartoffelchips, poppet, flavored | 467 | 5 g | 71 g | 18,1 g |
| Kartoffelchips, poppet, almindelig | 469 | 5 g | 71,4 g | 18,2 g |
| Kartoffelchips, poppet, NFS | 469 | 5 g | 71,4 g | 18,2 g |
| Kartoffelchips, omstruktureret, multigrain | 505 | 5,3 g | 65,3 g | 24,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in snacks?
100 g of snacks has 442 kcal. 1 oz (28,4 g): about 125 kcal. 1, 5 oz (42 g): about 186 kcal. 1 kop (140 g): about 619 kcal.
How much protein is in snacks?
Snacks contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,8 g in 1 oz (28,4 g). About 6 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 8 g).
How many carbs are in snacks?
Snacks has 65,6 g of total carbohydrates per 100 g.
How much fat is in snacks?
Snacks contains 17,1 g of fat per 100 g, of which 8,5 g is saturated (42 % of the Daily Value).
What vitamins and minerals does snacks contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (59 % DV), mangan (42 % DV), Thiamin (B1) (38 % DV), Pantothensyre (B5) (24 % DV) and magnesium (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in snacks?
100 g contains 95 mg of sodium, 4 % of the 2,300 mg Daily Value.
Does snacks have the same nutrition not specified and dried or dry?
No. Per 100 g, snacks, trail mix, tropisk has 442 kcal, while snacks, oksejerky, hakkede og dannede has 410 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 167968. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.