Calories in Snacks, oksekød, røget
Generic food Cooked Snacks
Snacks, oksekød, røget contains 550 kcal per 100 g. A typical serving of 1 oz (28,4 g) provides about 156 kcal.
Roughly 81 % of its calories come from fat, with 16 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 434 kcal per 100 g across 176 foods.
100 g provides 42 % of the Daily Value for Vitamin B12, 34 % of the Daily Value for Riboflavin (B2) and 28 % of the Daily Value for Niacin (B3).
These values are for the cooked food. Raw and other preparations have their own values, listed separately below.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 550 kcal | |
| Total fat ? | 49,6 g | 64 % |
| Saturated fat ? | 20,8 g | 104 % |
| Cholesterol ? | 133 mg | 44 % |
| Sodium L | 1.531 mg | 67 % |
| Total carbohydrates C | 5,4 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein ? | 21,5 g | 43 % |
| Vitamin A C | 13 µg | 1 % |
| Vitamin C ? | 6,8 mg | 8 % |
| Thiamin (B1) ? | 0,14 mg | 12 % |
| Riboflavin (B2) ? | 0,44 mg | 34 % |
| Niacin (B3) ? | 4,5 mg | 28 % |
| Pantothensyre (B5) ? | 0,33 mg | 7 % |
| Vitamin B6 ? | 0,21 mg | 12 % |
| Folat (B9) C | 0 µg | 0 % |
| Vitamin B12 ? | 1 µg | 42 % |
| Calcium ? | 68 mg | 5 % |
| Jern ? | 3,4 mg | 19 % |
| Magnesium ? | 21 mg | 5 % |
| Phosphor ? | 180 mg | 14 % |
| Kalium ? | 257 mg | 5 % |
| Zink ? | 2,4 mg | 22 % |
| Kobber ? | 0,13 mg | 14 % |
| Mangan ? | 0,086 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 4 %
- Fat 81 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,5 gin the top quarter of snacks (median 8 g)
- Fat49,6 gin the top quarter of snacks (median 15,4 g)
- Saturated fat20,8 gin the top quarter of snacks (median 3,9 g)
- Sodium1.531 mgin the top quarter of snacks (median 319 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
- Water19,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt ? | 20,5 g |
|---|---|
| Polyumættet fedt ? | 4,4 g |
Amino acids (18)
| Tryptophan Formand ? | 0,18 g |
|---|---|
| Threonin ? | 0,83 g |
| Isoleucin ? | 0,82 g |
| Leucin ? | 1,5 g |
| Lysin ? | 1,5 g |
| Methionin ? | 0,45 g |
| Cystin ? | 0,29 g |
| Phenylalanin ? | 0,8 g |
| Tyrosin ? | 0,6 g |
| Valine ? | 0,95 g |
| Arginin ? | 1,5 g |
| Histidin ? | 0,53 g |
| Alanin ? | 1,5 g |
| Asparaginsyre ? | 2 g |
| Glutaminsyre ? | 3 g |
| Glycin ? | 2,2 g |
| Proline ? | 1,5 g |
| Serine ? | 0,89 g |
Individual fatty acids (11)
| Linolsyre (omega- 6, 18: 2) ? | 4 g |
|---|---|
| SFA 10: 0 ? | 0,01 g |
| SFA 12: 0 ? | 0,33 g |
| SFA 14: 0 ? | 1,4 g |
| SFA 16: 0 ? | 11,8 g |
| SFA 18: 0 ? | 7,3 g |
| MUFA 18: 1 ? | 17,9 g |
| PUFA 18: 3 ? | 0,38 g |
| PUFA 20: 4 ? | 0,01 g |
| MUFA 16: 1 ? | 2,3 g |
| MUFA 20: 1 ? | 0,25 g |
Carotenoids (2)
| Betacaroten C | 150 µg |
|---|---|
| Retinol C | 0 µg |
Other components (6)
| Vand ? | 19,1 g |
|---|---|
| Aske ? | 4,4 g |
| Energi ? | 2.301 kJ |
| A-vitamin, IE C | 250 IU |
| Folinsyre Z | 0 µg |
| Folat, mad ? | 0 µg |
Other forms of Snacks
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snacks, oksejerky, hakkede og dannede Dried or dry | 410 | 33,2 g | 11 g | 25,6 g |
| Snacks, kornbaseret, ekstruderet, chips, almindelig | 539 | 6,2 g | 57,3 g | 33,4 g |
| Snacks, kornbaseret, ekstruderet, chips, grillare- smag | 523 | 7 g | 56,2 g | 32,7 g |
| Snacks, kornbaseret, ekstruderet, kegler, almindelig | 510 | 5,8 g | 62,9 g | 26,9 g |
| Snacks, læder af frugter, stykker | 359 | 1 g | 82,8 g | 2,7 g |
| Snacks, læder af frugter, ruller | 371 | 0,1 g | 85,8 g | 3 g |
| Snacks, granola bars, hård, almindelig | 471 | 10,1 g | 64,4 g | 19,8 g |
| Snacks, granola bars, hård, mandel | 495 | 7,7 g | 62 g | 25,5 g |
| Snacks, granola bars, blød, ikke belagt, rosin | 448 | 7,6 g | 66,4 g | 17,8 g |
| Snacks, granola bars, blød, coated, mælkechokolade coating, chokoladechip | 466 | 5,8 g | 63,8 g | 24,9 g |
| Snacks, granola bars, blød, coated, mælkechokolade coating, jordnøddesmør | 508 | 10,2 g | 53,4 g | 31,1 g |
| Snacks, granola bars, blød, ikke belagt, jordnøddesmør og chokoladechip | 432 | 9,8 g | 62,2 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Popcorn, biograf, med tilsat smør | 656 | 5 g | 31,6 g | 58,8 g |
| Popcorn, biograf, uden tilsat smør | 603 | 6,2 g | 39,9 g | 48,7 g |
| Ostefarvede majsnacks | 567 | 5,5 g | 54,5 g | 36,5 g |
| Ostefarvede majsnacks (Cheetos) | 567 | 5,5 g | 54,5 g | 36,5 g |
| Kartoffelchips, let saltet | 559 | 6,7 g | 53,4 g | 35,3 g |
| Kartoffelchips, omstruktureret, let saltet | 559 | 6,7 g | 53,4 g | 35,3 g |
| Kartoffelstænger, almindelig | 522 | 6,7 g | 53,3 g | 34,4 g |
| Kartoffelstænger, flavored | 517 | 6,6 g | 52,8 g | 34,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cooked snacks?
100 g of cooked snacks has 550 kcal. 1 oz (28,4 g): about 156 kcal. 1 pind (20 g): about 110 kcal.
Is cooked snacks high in protein?
Cooked snacks contains 21,5 g of protein per 100 g (43 % of the 50 g Daily Value), or 6,1 g in 1 oz (28,4 g). About 16 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 8 g).
How many carbs are in cooked snacks?
Cooked snacks has 5,4 g of total carbohydrates per 100 g.
How much fat is in cooked snacks?
Cooked snacks contains 49,6 g of fat per 100 g, of which 20,8 g is saturated (104 % of the Daily Value).
What vitamins and minerals does cooked snacks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (42 % DV), Riboflavin (B2) (34 % DV), Niacin (B3) (28 % DV), zink (22 % DV) and jern (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in cooked snacks?
100 g contains 1.531 mg of sodium, 67 % of the 2,300 mg Daily Value.
Does snacks have the same nutrition cooked and dried or dry?
No. Per 100 g, snacks, oksekød, røget has 550 kcal, while snacks, oksejerky, hakkede og dannede has 410 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 168850. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.