Snack Mit Pfiff Erdnüsse
Packaged product Bønner og bælgfrugter Pfiff
Snack Mit Pfiff Erdnüsse contains 619 kcal per 100 g.
Roughly 76 % of its calories come from fat, with 16 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (602 kcal per 100 g).
100 g provides 162 % of the Daily Value for jod, 64 % of the Daily Value for Vitamin E and 49 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 619 kcal | |
| Total fat L | 51,2 g | 66 % |
| Saturated fat L | 7,8 g | 39 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 8,2 g | 29 % |
| Total sugars L | 5,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24,4 g | 49 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,18 mg | 0,2 % |
| Vitamin D L | 0,018 µg | 0,1 % |
| Vitamin E L | 9,6 mg | 64 % |
| Thiamin (B1) L | 0,32 mg | 26 % |
| Riboflavin (B2) L | 0,018 mg | 1 % |
| Niacin (B3) L | 7,8 mg | 49 % |
| Pantothensyre (B5) L | 1,3 mg | 26 % |
| Vitamin B6 L | 0,3 mg | 17 % |
| Folat (B9) L | 65,9 µg | 16 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 43,7 mg | 3 % |
| Jern L | 1,2 mg | 7 % |
| Magnesium L | 141 mg | 33 % |
| Phosphor L | 296 mg | 24 % |
| Kalium L | 518 mg | 11 % |
| Zink L | 2,2 mg | 20 % |
| Kobber L | 0,36 mg | 40 % |
| Mangan L | 1 mg | 46 % |
| Selen L | 23,6 µg | 43 % |
| Jod L | 244 µg | 162 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 7 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24,4 gbelow the median for bønner og bælgfrugter (median 25 g)
- Fiber8,2 gabove the median for bønner og bælgfrugter (median 7,2 g)
- Sugars5,2 gabove the median for bønner og bælgfrugter (median 5 g)
- Fat51,2 gin the top quarter of bønner og bælgfrugter (median 50 g)
- Saturated fat7,8 gabove the median for bønner og bælgfrugter (median 7,1 g)
- Sodium400 mgabove the median for bønner og bælgfrugter (median 367 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
- Water1,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 3,7 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,2 µg |
|---|
Other components (2)
| Vand L | 1,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Pfiff
- Barcode
- 20080433
- Quantity
- 500g
- Category
- Jordnødder, ristede
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Erdnusskerne, Sonnenblumenöl, Salz (1%). Kann Spuren von Schalenfrüchten enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderSolsikkeolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cacahuètes grillées Everyday | 619 | 31 g | 7,4 g | 50 g |
| Jumbo peanuts Edeka | 619 | 24,4 g | 11 g | 51,2 g |
| Erdnüsse Geröstet & Gesalzen, Erdnuss Penny | 619 | 24,4 g | 11 g | 51,2 g |
| Erdnüsse geröstet & gesalzen Alesto | 619 | 24 g | 11 g | 51,4 g |
| Kingsize Peanuts Unsalted Snacks of the world | 619 | 26 g | 11 g | 50 g |
| Cacahuètes grillées et salées 2kg Econom | 619 | 27 g | 11 g | 50 g |
| Erdnüsse geröstet und gesalzen Ültje | 619 | 24 g | 11 g | 51 g |
| peanuts roasted & salted Snack Fun | 619 | 7,3 g | 3,3 g | 51 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snack Mit Pfiff Erdnüsse?
100 g of Snack Mit Pfiff Erdnüsse has 619 kcal.
Is Snack Mit Pfiff Erdnüsse high in protein?
Snack Mit Pfiff Erdnüsse contains 24,4 g of protein per 100 g (49 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 25 g).
How many carbs are in Snack Mit Pfiff Erdnüsse?
Snack Mit Pfiff Erdnüsse has 11 g of total carbohydrates per 100 g, including 8,2 g of fiber and 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Snack Mit Pfiff Erdnüsse?
Snack Mit Pfiff Erdnüsse contains 51,2 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).
What vitamins and minerals does Snack Mit Pfiff Erdnüsse contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (162 % DV), Vitamin E (64 % DV), Niacin (B3) (49 % DV), mangan (46 % DV) and selen (43 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Snack Mit Pfiff Erdnüsse?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20080433. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.