Smoothie Mangue
Packaged product Drikkevarer Nature Fresh
Smoothie Mangue contains 53 kcal per 100 ml.
Roughly 95 % of its calories come from carbohydrates, with 4 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (56 kcal per 100 g).
100 ml provides 20 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 12,8 g | 5 % |
| Dietary fiber L | 0,64 g | 2 % |
| Total sugars L | 11 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 18,2 mg | 20 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,21 mg | 1 % |
| Thiamin (B1) L | 0,027 mg | 2 % |
| Riboflavin (B2) L | 0,016 mg | 1 % |
| Niacin (B3) L | 0,16 mg | 1 % |
| Pantothensyre (B5) L | 0,1 mg | 2 % |
| Vitamin B6 L | 0,058 mg | 3 % |
| Folat (B9) L | 14,6 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 5,7 mg | 0,4 % |
| Jern L | 0,18 mg | 1 % |
| Magnesium L | 6,4 mg | 2 % |
| Phosphor L | 10,3 mg | 0,8 % |
| Kalium L | 120 mg | 3 % |
| Zink L | 0,051 mg | 0,5 % |
| Kobber L | 0,042 mg | 5 % |
| Mangan L | 0,046 mg | 2 % |
| Selen L | 2 µg | 4 % |
| Jod L | 1,5 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 95 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0,5 gin the lowest quarter of drikkevarer (median 0,6 g)
- Fiber0,64 gbelow the median for drikkevarer (median 1 g)
- Fat0,1 gbelow the median for drikkevarer (median 0,33 g)
- Saturated fat0 gin the lowest quarter of drikkevarer (median 0,1 g)
- Sodium40 mgin the top quarter of drikkevarer (median 4 mg)
- Protein per 100 kcal0,94 gprotein density, useful for comparing foods with different calorie levels
- Water87,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,13 g |
|---|
Carotenoids (1)
| Betacaroten L | 78,9 µg |
|---|
Other components (2)
| Vand L | 87,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Nature Fresh
- Barcode
- 5708636220650
- Quantity
- 250 ml
- Category
- Smoothies
- Packaging
- Glass
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jus de pomme à base de concentré, purée de pomme, Jus d'orange à base de concentré, purée de mangue 8%, purée de banane, Jus de citron à base de concentré.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AppleBananCity in Germany
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|---|---|---|---|---|
| Smoothies plus energise innocent | 53 | 1,5 g | 11 g | 0 g |
| Smoothie Apfel-Mango-Orange Real | 53 | 0,5 g | 12 g | 0,5 g |
| Smoothie Mangue & Fruits de la Passion Innocent | 53 | 0,43 g | 12 g | 0,1 g |
| Golden Goodness Bolthouse Farms | 53 | 0,44 g | 12,7 g | 0 g |
| Organic Mango Banana Smoothie with juice and mashed apple Alnatura | 53 | 0,6 g | 12 g | 0,5 g |
| Smoothie mango y maracuyá El Frutero | 53 | 0,6 g | 12 g | 0 g |
| Smoothie Sunny Penny Ready | 53 | 0,5 g | 12,2 g | 0,5 g |
| Premium smoothie Rio d'oro | 53 | 0,5 g | 11 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoothie Mangue?
100 ml of Smoothie Mangue has 53 kcal.
How much protein is in Smoothie Mangue?
Smoothie Mangue contains 0,5 g of protein per 100 ml (1 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 0,6 g).
How many carbs are in Smoothie Mangue?
Smoothie Mangue has 12,8 g of total carbohydrates per 100 ml, including 0,64 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoothie Mangue?
Smoothie Mangue contains 0,1 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Smoothie Mangue contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smoothie Mangue?
100 ml contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5708636220650. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.