Smoothie Mangue
Packaged product Beverages Nature Fresh
Smoothie Mangue contains 53 kcal per 100 ml.
Roughly 95% of its calories come from carbohydrates, with 4% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (56 kcal per 100 g).
100 ml provides 20% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 12.8 g | 5% |
| Dietary fiber L | 0.64 g | 2% |
| Total sugars L | 11 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 18.2 mg | 20% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.21 mg | 1% |
| Thiamin (B1) L | 0.027 mg | 2% |
| Riboflavin (B2) L | 0.016 mg | 1% |
| Niacin (B3) L | 0.16 mg | 1% |
| Pantothenic acid (B5) L | 0.1 mg | 2% |
| Vitamin B6 L | 0.058 mg | 3% |
| Folate (B9) L | 14.6 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 5.7 mg | 0.4% |
| Iron L | 0.18 mg | 1% |
| Magnesium L | 6.4 mg | 2% |
| Phosphorus L | 10.3 mg | 0.8% |
| Potassium L | 120 mg | 3% |
| Zinc L | 0.051 mg | 0.5% |
| Copper L | 0.042 mg | 5% |
| Manganese L | 0.046 mg | 2% |
| Selenium L | 2 µg | 4% |
| Iodine L | 1.5 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 95%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.5 gin the lowest quarter of beverages (median 0.6 g)
- Fiber0.64 gbelow the median for beverages (median 1 g)
- Fat0.1 gbelow the median for beverages (median 0.32 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium40 mgin the top quarter of beverages (median 4 mg)
- Protein per 100 kcal0.94 gprotein density, useful for comparing foods with different calorie levels
- Water87.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.13 g |
|---|
Carotenoids (1)
| Beta-carotene L | 78.9 µg |
|---|
Other components (2)
| Water L | 87.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Nature Fresh
- Barcode
- 5708636220650
- Quantity
- 250 ml
- Category
- Smoothies
- Packaging
- Glass
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jus de pomme à base de concentré, purée de pomme, Jus d'orange à base de concentré, purée de mangue 8%, purée de banane, Jus de citron à base de concentré.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Smoothie Sunny Penny Ready | 53 | 0.5 g | 12.2 g | 0.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5708636220650. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.