SKYR Citron
Packaged product Frugter Danone
SKYR Citron contains 74 kcal per 100 g. A serving, 140 g (140 g) provides about 104 kcal.
Roughly 52 % of its calories come from carbohydrates, with 47 % from protein and 1 % from fat (estimated with general energy factors).
That is close to the median for frugter on FoodFactly (75 kcal per 100 g).
100 g provides 18 % of the Daily Value for Vitamin B12, 14 % of the Daily Value for jod and 12 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 2,2 mg | 0,7 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 9,6 g | 3 % |
| Dietary fiber L | 0,008 g | 0 % |
| Total sugars L | 9 g | |
| Added sugars L | 5,5 g | 11 % |
| Protein L | 8,7 g | 17 % |
| Vitamin A L | 1,5 µg | 0,2 % |
| Vitamin C L | 1,8 mg | 2 % |
| Vitamin D L | 0,065 µg | 0,3 % |
| Vitamin E L | 0,008 mg | 0,1 % |
| Thiamin (B1) L | 0,038 mg | 3 % |
| Riboflavin (B2) L | 0,16 mg | 12 % |
| Niacin (B3) L | 0,081 mg | 0,5 % |
| Pantothensyre (B5) L | 0,31 mg | 6 % |
| Vitamin B6 L | 0,039 mg | 2 % |
| Folat (B9) L | 4,7 µg | 1 % |
| Vitamin B12 L | 0,42 µg | 18 % |
| Calcium L | 96 mg | 7 % |
| Jern L | 0,034 mg | 0,2 % |
| Magnesium L | 10,3 mg | 2 % |
| Phosphor L | 86,2 mg | 7 % |
| Kalium L | 139 mg | 3 % |
| Zink L | 0,37 mg | 3 % |
| Kobber L | 0,012 mg | 1 % |
| Mangan L | 0,008 mg | 0,4 % |
| Selen L | 1,9 µg | 3 % |
| Jod L | 21,2 µg | 14 % |
| Chlorid L | 87 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47 %
- Carbohydrates 52 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,7 gbelow the median for frugter (median 8,9 g)
- Fiber0,008 gbelow the median for frugter (median 0,25 g)
- Sugars9 gabove the median for frugter (median 8,3 g)
- Fat0,1 gin the lowest quarter of frugter (median 0,2 g)
- Sodium32 mgin the lowest quarter of frugter (median 40 mg)
- Protein per 100 kcal11,8 gprotein density, useful for comparing foods with different calorie levels
- Water80,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,04 g |
|---|---|
| Polyumættet fedt L | 0,005 g |
Sugars and starch (1)
| Stivelse L | 0,44 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0,001 g |
| Linolsyre (omega- 6, 18: 2) L | 0,004 g |
Carotenoids (1)
| Betacaroten L | 6,1 µg |
|---|
Other components (2)
| Vand L | 80,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skyr Citron LES DANONE DU MONDE | 74 | 8,7 g | 9,6 g | 0,1 g |
| High Protein Skyr Strawberry Ehrmann | 74 | 8 g | 10 g | 0,2 g |
| Kerros Skyr granaattiomena-vadelma Isey | 74 | 9,1 g | 4,3 g | 2,1 g |
| Skyr framboos Granaatappel ísey SKYR | 75 | 9,4 g | 4,3 g | 2,2 g |
| SKYR Erdbeere - Nach Isländischer Art Kaufland | 75 | 8,8 g | 8,7 g | 0,5 g |
| Skyr Erdbeere Ja! | 75 | 9,3 g | 8,6 g | 0,2 g |
| Skyr Fraise Danone | 75 | 8,5 g | 9,7 g | 0,2 g |
| Skyr Milbona | 75 | 9,3 g | 8,6 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in SKYR Citron?
100 g of SKYR Citron has 74 kcal. Serving, 140 g (140 g): about 104 kcal.
How much protein is in SKYR Citron?
SKYR Citron contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 12,2 g in serving, 140 g (140 g). About 47 % of its calories come from protein. Compared with other frugter, that is below the median (median 8,9 g).
How many carbs are in SKYR Citron?
SKYR Citron has 9,6 g of total carbohydrates per 100 g, including 0,008 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in SKYR Citron?
SKYR Citron contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does SKYR Citron contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (18 % DV), jod (14 % DV) and Riboflavin (B2) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in SKYR Citron?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3033490006419. License: ODbL 1.0 (Open Food Facts). Source record dated 21. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.