skyr blueberry
Packaged product Frugter siggi's
Skyr blueberry contains 80 kcal per 100 g. A serving, 1 container, 150.252 g (150 g) provides about 120 kcal.
Roughly 54 % of its calories come from protein, with 46 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is close to the median for frugter on FoodFactly (75 kcal per 100 g).
100 g provides 20 % of the Daily Value for Vitamin B12, 16 % of the Daily Value for jod and 14 % of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 2,5 mg | 0,8 % |
| Sodium L | 33,3 mg | 1 % |
| Total carbohydrates L | 8,7 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 6,7 g | |
| Added sugars L | 4,7 g | 9 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 1,8 µg | 0,2 % |
| Vitamin C L | 1,3 mg | 1 % |
| Vitamin D L | 0,075 µg | 0,4 % |
| Vitamin E L | 0,009 mg | 0,1 % |
| Thiamin (B1) L | 0,043 mg | 4 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 0,092 mg | 0,6 % |
| Pantothensyre (B5) L | 0,36 mg | 7 % |
| Vitamin B6 L | 0,044 mg | 3 % |
| Folat (B9) L | 4,9 µg | 1 % |
| Vitamin B12 L | 0,49 µg | 20 % |
| Calcium L | 123 mg | 9 % |
| Jern L | 0,03 mg | 0,2 % |
| Magnesium L | 11,6 mg | 3 % |
| Phosphor L | 99 mg | 8 % |
| Kalium L | 157 mg | 3 % |
| Zink L | 0,42 mg | 4 % |
| Kobber L | 0,012 mg | 1 % |
| Mangan L | 0,006 mg | 0,2 % |
| Selen L | 1,7 µg | 3 % |
| Jod L | 24,3 µg | 16 % |
| Chlorid L | 100 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Carbohydrates 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of frugter (median 8,9 g)
- Fiber0 gin the lowest quarter of frugter (median 0,25 g)
- Sugars6,7 gbelow the median for frugter (median 8,3 g)
- Fat0 gin the lowest quarter of frugter (median 0,2 g)
- Saturated fat0 gin the lowest quarter of frugter (median 0,1 g)
- Sodium33,3 mgbelow the median for frugter (median 40 mg)
- Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels
- Water90,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,046 g |
|---|---|
| Polyumættet fedt L | 0,006 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0,001 g |
| Linolsyre (omega- 6, 18: 2) L | 0,004 g |
Carotenoids (1)
| Betacaroten L | 7 µg |
|---|
Other components (2)
| Vand L | 90,8 g |
|---|---|
| Alkohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 93,3 kcal | 80 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 10 g | 8,7 g |
| Fat | 1,3 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 7,3 g | 6,7 g |
| Sodium | 36,6 mg | 33,3 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skyr blueberry Brooklea | 80 | 9,1 g | 10 g | 0,3 g |
| Skyr pur natur | 80 | 8,3 g | 11,3 g | 0,2 g |
| Skyr Recette Islandaise Yoplait | 80 | 7,8 g | 11,1 g | 0,5 g |
| skyr Isey | 80 | 9,6 g | 10 g | 0,2 g |
| Skyr frucht und hafer Milsani | 81 | 7,3 g | 11 g | 0,4 g |
| Skyr Jahoda Milko | 81 | 9,5 g | 10 g | 0,3 g |
| Bio-Skyr Erdbeere SPAR Natur pur | 81 | 9 g | 10 g | 0,5 g |
| skyr Migros | 81 | 10 g | 10 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in skyr blueberry?
100 g of skyr blueberry has 80 kcal. Serving, 1 container, 150.252 g (150 g): about 120 kcal.
Is skyr blueberry high in protein?
Skyr blueberry contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 15 g in serving, 1 container, 150.252 g (150 g). About 54 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 8,9 g).
How many carbs are in skyr blueberry?
Skyr blueberry has 8,7 g of total carbohydrates per 100 g, including 0 g of fiber and 6,7 g of sugars.
How much fat is in skyr blueberry?
Skyr blueberry contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does skyr blueberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (20 % DV), jod (16 % DV) and Riboflavin (B2) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in skyr blueberry?
100 g contains 33,3 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2756708. License: CC0 1.0 (U.S. public domain). Source record dated 23. april 2026. Imported 6. november 2026.
- Open Food Facts, record 0898248001015. License: ODbL 1.0 (Open Food Facts). Source record dated 30. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.