Zitronen-Sablé

Packaged product Sweets og Desserter Migros Bio

Zitronen-Sablé contains 527 kcal per 100 g.

Roughly 47 % of its calories come from carbohydrates, with 47 % from fat and 7 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (487 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Zitronen-Sablé by Migros Bio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
527kcal per 100 g
8,8 gprotein
61 gcarbohydrates
27 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 527 kcal
Total fat L 27 g 35 %
Saturated fat L 16 g 80 %
Sodium L 156 mg 7 %
Total carbohydrates L 61 g 22 %
Dietary fiber L 2,3 g 8 %
Total sugars L 24 g
Added sugars L 8 g 16 %
Protein L 8,8 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 47 %Fat: 47 %527kcal / 100 g
  • Protein 7 %
  • Carbohydrates 47 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,8 gin the top quarter of sweets og desserter (median 6,4 g)
  • Fiber2,3 gbelow the median for sweets og desserter (median 2,9 g)
  • Sugars24 gbelow the median for sweets og desserter (median 25 g)
  • Fat27 gin the top quarter of sweets og desserter (median 22,4 g)
  • Saturated fat16 gin the top quarter of sweets og desserter (median 13 g)
  • Sodium156 mgbelow the median for sweets og desserter (median 216 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Migros Bio
Barcode
7613312408407
Category
Shortbread cookies
Nutri-Score
E as computed by Open Food Facts

Ingredients

WEIZENmehl, BUTTER* (Schweiz) 31%, Zucker*, EIGELB, Zitronen - schalenpulver* 0,4%, Zitronenöl 0,3%, Backtriébmittel: E 500, Meersalz. *Aus biologischer Landwirtschaft. Kann enthalten: Nüsse und Sesam. Sablés avec huile de citron Ingrédients: farine de BLE*, BEURRE* (Suisse) 31%, sucre*, jaune d'EUE, zestes de citron en poudre* 0,4%, huile de citron* 0,3%, poudre à lever: E 500, sel marin. De l'agriculture biologique. Peut contenir: fruits à coque et sésame. Frollini con olio di limone Ingredienti: farina di FRUMENTO*, BURRO* (Svizzera) 31%, zucchero*, tuorlo d'UOVO*, scorze di limone in polvere* 0,4%, olio di limone* 0,3%, agente lievitante: E 500, sale marino. Da agricoltura biologica. Può contenere: frutta a guscio e sesamo. Nährwerte | valeurs nutritives | MCHECK valori nutritivi 100 g Energie énergie | CO2 energia 2204 kj (527 kcal) Fett matières grasses | grassi 27 g

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSmørSukkerÆgSalt

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sablés pur beurre Terre de l'Alpe 527 7,1 g 57 g 31 g
Sir shortbread Regent’s Park 527 4,6 g 61 g 29 g
Sablés aux noix de Grenoble Terre de l'Alpe 527 7,1 g 57 g 31 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Zitronen-Sablé?

100 g of Zitronen-Sablé has 527 kcal.

How much protein is in Zitronen-Sablé?

Zitronen-Sablé contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,4 g).

How many carbs are in Zitronen-Sablé?

Zitronen-Sablé has 61 g of total carbohydrates per 100 g, including 2,3 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Zitronen-Sablé?

Zitronen-Sablé contains 27 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).

How much sodium is in Zitronen-Sablé?

100 g contains 156 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613312408407. License: ODbL 1.0 (Open Food Facts). Source record dated 20. august 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.