Simply 5 Syrup
Packaged product Suppe og saucer Hershey's
Simply 5 Syrup contains 237 kcal per 100 g. A serving, 1 portion, 19 g (19 g) provides about 45 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 300 kcal per 100 g across 51 products.
100 g provides 42 % of the Daily Value for kobber, 21 % of the Daily Value for jern and 17 % of the Daily Value for mangan.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 26 mg | 1 % |
| Total carbohydrates L | 63,2 g | 23 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 52,6 g | |
| Added sugars L | 52,6 g | 105 % |
| Protein L | 0 g | 0 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,024 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,058 mg | 0,4 % |
| Thiamin (B1) L | 0,007 mg | 0,6 % |
| Riboflavin (B2) L | 0,023 mg | 2 % |
| Niacin (B3) L | 0,11 mg | 0,7 % |
| Pantothensyre (B5) L | 0,078 mg | 2 % |
| Vitamin B6 L | 0,001 mg | 0 % |
| Folat (B9) L | 10,2 µg | 3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 3,8 mg | 21 % |
| Magnesium L | 48,9 mg | 12 % |
| Phosphor L | 65,7 mg | 5 % |
| Kalium L | 0 mg | 0 % |
| Zink L | 0,62 mg | 6 % |
| Kobber L | 0,38 mg | 42 % |
| Mangan L | 0,39 mg | 17 % |
| Selen L | 4 µg | 7 % |
| Jod L | 1,1 µg | 0,8 % |
| Chlorid L | 1,9 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of suppe og saucer (median 2,6 g)
- Fiber5,3 gin the top quarter of suppe og saucer (median 2,4 g)
- Sugars52,6 gabove the median for suppe og saucer (median 45,9 g)
- Fat0 gin the lowest quarter of suppe og saucer (median 3,1 g)
- Saturated fat0 gin the lowest quarter of suppe og saucer (median 1,5 g)
- Sodium26 mgin the lowest quarter of suppe og saucer (median 64,1 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water29,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,63 g |
|---|---|
| Polyumættet fedt L | 0,059 g |
Sugars and starch (1)
| Stivelse L | 0,81 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,001 g |
| ALA (omega-3, 18: 3 n-3) L | 0,004 g |
| Linolsyre (omega- 6, 18: 2) L | 0,055 g |
Carotenoids (1)
| Betacaroten L | 0,24 µg |
|---|
Other components (2)
| Vand L | 29,9 g |
|---|---|
| Alkohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 237 kcal | 237 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 63,2 g | 63,2 g |
| Fat | 0 g | 0 g |
| Fiber | 5,3 g | 5,3 g |
| Sugars | 57,9 g | 52,6 g |
| Sodium | 0 mg | 26 mg |
Product details
- Brand
- Hershey's
- Barcode
- 0034000312733
- Quantity
- 21.8 oz
- Label serving
- 1 portion (19 g)
- Category
- Chokoladesauce
- Packaging
- en:hdpe-bottle
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SUGAR; ORGANIC INVERT SYRUP; WATER; COCOA; NATURAL VANILLA FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hershey's Syrup Hershey's | 237 | 0 g | 63,2 g | 0 g |
| Syrup HERSHEY'S | 237 | 0 g | 57,9 g | 0 g |
| Genuine Chocolate Flavour Syrup Hershey's | 237 | 2,6 g | 60,5 g | 1,1 g |
| Rich chocolate sauce Barker's | 242 | 2,3 g | 60,7 g | 2,3 g |
| Sauce chocolat intense Giraudet | 245 | 17,9 g | 24,1 g | 15,9 g |
| Chocolate Flavored Syrup Aldi | 250 | 2,5 g | 62,5 g | 0 g |
| Sauce chocolat Nestlé | 223 | 1,3 g | 37,8 g | 6,8 g |
| chocolate flavoured topping Woolworths | 220 | 0,5 g | 52,5 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Simply 5 Syrup?
100 g of Simply 5 Syrup has 237 kcal. Serving, 1 portion, 19 g (19 g): about 45 kcal.
How much protein is in Simply 5 Syrup?
Simply 5 Syrup contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 portion, 19 g (19 g). About 0 % of its calories come from protein. Compared with other suppe og saucer, that is in the lowest quarter (median 2,6 g).
How many carbs are in Simply 5 Syrup?
Simply 5 Syrup has 63,2 g of total carbohydrates per 100 g, including 5,3 g of fiber and 52,6 g of sugars.
How much fat is in Simply 5 Syrup?
Simply 5 Syrup contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Simply 5 Syrup contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (42 % DV), jern (21 % DV), mangan (17 % DV) and magnesium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Simply 5 Syrup?
100 g contains 26 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2600816. License: CC0 1.0 (U.S. public domain). Source record dated 20. juni 2023. Imported 6. november 2026.
- Open Food Facts, record 0034000312733. License: ODbL 1.0 (Open Food Facts). Source record dated 6. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.