SFORNATINI sésame
Packaged product Brød og bagværk La Mole
SFORNATINI sésame contains 487 kcal per 100 g.
Roughly 54 % of its calories come from carbohydrates, with 35 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 420 kcal per 100 g across 1.568 products.
100 g provides 95 % of the Daily Value for mangan, 54 % of the Daily Value for kobber and 29 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 487 kcal | |
| Total fat L | 18,4 g | 24 % |
| Saturated fat L | 4,5 g | 23 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 64,7 g | 24 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13,5 g | 27 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,23 mg | 0,3 % |
| Vitamin D L | 0,12 µg | 0,6 % |
| Vitamin E L | 1,6 mg | 11 % |
| Thiamin (B1) L | 0,35 mg | 29 % |
| Riboflavin (B2) L | 0,041 mg | 3 % |
| Niacin (B3) L | 0,7 mg | 4 % |
| Pantothensyre (B5) L | 0,44 mg | 9 % |
| Vitamin B6 L | 0,21 mg | 13 % |
| Folat (B9) L | 37,4 µg | 9 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 164 mg | 13 % |
| Jern L | 4,1 mg | 23 % |
| Magnesium L | 113 mg | 27 % |
| Phosphor L | 288 mg | 23 % |
| Kalium L | 322 mg | 7 % |
| Zink L | 2,6 mg | 23 % |
| Kobber L | 0,48 mg | 54 % |
| Mangan L | 2,2 mg | 95 % |
| Selen L | 13,3 µg | 24 % |
| Jod L | 13,8 µg | 9 % |
| Chlorid L | 185 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 54 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,5 gin the top quarter of brød og bagværk (median 11 g)
- Fiber4,2 gabove the median for brød og bagværk (median 3,8 g)
- Sugars2,2 gbelow the median for brød og bagværk (median 2,4 g)
- Fat18,4 gin the top quarter of brød og bagværk (median 11 g)
- Saturated fat4,5 gin the top quarter of brød og bagværk (median 1,9 g)
- Sodium800 mgabove the median for brød og bagværk (median 788 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water11,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 5 g |
|---|---|
| Polyumættet fedt L | 4,5 g |
Sugars and starch (1)
| Stivelse L | 53,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,009 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,009 g |
| ALA (omega-3, 18: 3 n-3) L | 0,092 g |
| Linolsyre (omega- 6, 18: 2) L | 3,8 g |
Carotenoids (1)
| Betacaroten L | 5,3 µg |
|---|
Other components (2)
| Vand L | 11,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- La Mole
- Barcode
- 8008685001086
- Category
- Brødstokke
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gressins Sésame Auchan | 487 | 14 g | 56 g | 22 g |
| Mini gressins au sésame Mille et Une Huiles | 487 | 14 g | 65 g | 18 g |
| Grissini artigianali Florelli | 487 | 13 g | 61 g | 20 g |
| Sesamo grissini U2 | 487 | 13,5 g | 64,7 g | 18,4 g |
| Il Grissino al Sesamo Biscopan | 487 | 14,6 g | 53,1 g | 23 g |
| Grissini Artigianali Graines de sésame Florelli | 487 | 13 g | 61 g | 20 g |
| Gressins sesame Cora | 487 | 14 g | 56 g | 22 g |
| gressins sésame Carrefour BIO | 487 | 14 g | 56 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in SFORNATINI sésame?
100 g of SFORNATINI sésame has 487 kcal.
Is SFORNATINI sésame high in protein?
SFORNATINI sésame contains 13,5 g of protein per 100 g (27 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 11 g).
How many carbs are in SFORNATINI sésame?
SFORNATINI sésame has 64,7 g of total carbohydrates per 100 g, including 4,2 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in SFORNATINI sésame?
SFORNATINI sésame contains 18,4 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
What vitamins and minerals does SFORNATINI sésame contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (95 % DV), kobber (54 % DV), Thiamin (B1) (29 % DV), magnesium (27 % DV) and selen (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in SFORNATINI sésame?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8008685001086. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.