Sea shell
Packaged product Sweets og Desserter Filip Martin
Sea shell contains 562 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 41 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (549 kcal per 100 g).
100 g provides 41 % of the Daily Value for Vitamin E, 18 % of the Daily Value for kobber and 11 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 562 kcal | |
| Total fat L | 34,6 g | 44 % |
| Saturated fat L | 22,3 g | 112 % |
| Cholesterol L | 6 mg | 2 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 57,8 g | 21 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 56,8 g | |
| Added sugars L | 54,5 g | 109 % |
| Protein L | 4 g | 8 % |
| Vitamin A L | 12,2 µg | 1 % |
| Vitamin C L | 0,62 mg | 0,7 % |
| Vitamin D L | 0,17 µg | 0,9 % |
| Vitamin E L | 6,2 mg | 41 % |
| Thiamin (B1) L | 0,035 mg | 3 % |
| Riboflavin (B2) L | 0,11 mg | 9 % |
| Niacin (B3) L | 0,098 mg | 0,6 % |
| Pantothensyre (B5) L | 0,24 mg | 5 % |
| Vitamin B6 L | 0,027 mg | 2 % |
| Folat (B9) L | 7,2 µg | 2 % |
| Vitamin B12 L | 0,22 µg | 9 % |
| Calcium L | 78,1 mg | 6 % |
| Jern L | 1,5 mg | 9 % |
| Magnesium L | 25,8 mg | 6 % |
| Phosphor L | 85,4 mg | 7 % |
| Kalium L | 227 mg | 5 % |
| Zink L | 0,53 mg | 5 % |
| Kobber L | 0,16 mg | 18 % |
| Mangan L | 0,21 mg | 9 % |
| Selen L | 5,8 µg | 11 % |
| Jod L | 2,8 µg | 2 % |
| Chlorid L | 65,5 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 41 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of sweets og desserter (median 5,6 g)
- Fiber1,5 gbelow the median for sweets og desserter (median 2,5 g)
- Sugars56,8 gin the top quarter of sweets og desserter (median 47 g)
- Fat34,6 gabove the median for sweets og desserter (median 34 g)
- Saturated fat22,3 gin the top quarter of sweets og desserter (median 17 g)
- Sodium40 mgin the lowest quarter of sweets og desserter (median 64 mg)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
- Water0,55 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 15,7 g |
|---|---|
| Polyumættet fedt L | 4,4 g |
Sugars and starch (1)
| Stivelse L | 0,26 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,002 g |
| ALA (omega-3, 18: 3 n-3) L | 0,2 g |
| Linolsyre (omega- 6, 18: 2) L | 4,1 g |
Carotenoids (1)
| Betacaroten L | 31,6 µg |
|---|
Other components (2)
| Vand L | 0,55 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Filip Martin
- Barcode
- 5413216780010
- Category
- Fennikel
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre - huile végétale (palme - colza) - beurre de cacao - poudre de lait entier - pâte de cacao - noisettes - cacao maigre en poudre - lactosérum en poudre (lait)- lait écrémé en poudre - émulsifiant: lécithine de tournesol - arôme naturel vanille. Cacao : chocolat 52% minimum - chocolat au lait 32% minimum - chocolat blanc 23% minimum. Peut contenir d'autres fruits à coques, soja et gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerKakaosmørHasselnødPalmeolieRapsfrøolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bonbons confetti Milka | 562 | 5 g | 56 g | 35 g |
| Belgian Chocolate Seashells Aldi | 562 | 6,3 g | 55 g | 34,7 g |
| Chocolatisimo 70% Valor | 562 | 6,3 g | 42 g | 39 g |
| Escargot au chocolat au lait Biscochoc | 562 | 7 g | 54 g | 35 g |
| Lieblingspraline Herzlichen Dank Lindt | 562 | 8,2 g | 54 g | 34 g |
| Belgian seashells Real | 562 | 4 g | 57,8 g | 34,6 g |
| Merci Together Storck | 562 | 8,2 g | 51,1 g | 35,6 g |
| L’escargot Nestlé | 562 | 7,5 g | 50,4 g | 35,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sea shell?
100 g of Sea shell has 562 kcal.
How much protein is in Sea shell?
Sea shell contains 4 g of protein per 100 g (8 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,6 g).
How many carbs are in Sea shell?
Sea shell has 57,8 g of total carbohydrates per 100 g, including 1,5 g of fiber and 56,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sea shell?
Sea shell contains 34,6 g of fat per 100 g, of which 22,3 g is saturated (112 % of the Daily Value).
What vitamins and minerals does Sea shell contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (41 % DV), kobber (18 % DV) and selen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sea shell?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5413216780010. License: ODbL 1.0 (Open Food Facts). Source record dated 23. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.