Schinken-Würstchen
Packaged product Kød GUT&GÜNSTIG
Schinken-Würstchen contains 263 kcal per 100 g.
Roughly 79 % of its calories come from fat, with 21 % from protein and 0,8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 364 kcal per 100 g across 460 products.
100 g provides 105 % of the Daily Value for chlorid, 57 % of the Daily Value for Thiamin (B1) and 52 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 9,2 g | 46 % |
| Cholesterol L | 65,9 mg | 22 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0,26 g | 0,9 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,5 g | 1 % |
| Protein L | 13,5 g | 27 % |
| Vitamin A L | 3,9 µg | 0,4 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0,43 µg | 2 % |
| Vitamin E L | 0,13 mg | 0,9 % |
| Thiamin (B1) L | 0,69 mg | 57 % |
| Riboflavin (B2) L | 0,14 mg | 10 % |
| Niacin (B3) L | 5,7 mg | 35 % |
| Pantothensyre (B5) L | 0,58 mg | 12 % |
| Vitamin B6 L | 0,31 mg | 18 % |
| Folat (B9) L | 6,3 µg | 2 % |
| Vitamin B12 L | 0,5 µg | 21 % |
| Calcium L | 14,8 mg | 1 % |
| Jern L | 0,92 mg | 5 % |
| Magnesium L | 26,3 mg | 6 % |
| Phosphor L | 191 mg | 15 % |
| Kalium L | 335 mg | 7 % |
| Zink L | 2 mg | 18 % |
| Kobber L | 0,076 mg | 8 % |
| Mangan L | 0,15 mg | 6 % |
| Selen L | 13,6 µg | 25 % |
| Jod L | 78,4 µg | 52 % |
| Chlorid L | 2.405 mg | 105 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 0,8 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,5 gin the lowest quarter of kød (median 23 g)
- Fiber0,26 gabove the median for kød (median 0 g)
- Sugars0,5 gin the lowest quarter of kød (median 0,9 g)
- Fat23 gbelow the median for kød (median 28,9 g)
- Saturated fat9,2 gbelow the median for kød (median 11 g)
- Sodium800 mgin the lowest quarter of kød (median 1.463 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
- Water67,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 3,4 g |
|---|---|
| Polyumættet fedt L | 0,85 g |
Sugars and starch (1)
| Stivelse L | 0,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,012 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,003 g |
| ALA (omega-3, 18: 3 n-3) L | 0,099 g |
| Linolsyre (omega- 6, 18: 2) L | 0,65 g |
Carotenoids (1)
| Betacaroten L | 5,8 µg |
|---|
Other components (2)
| Vand L | 67,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- GUT&GÜNSTIG
- Barcode
- 4311596472369
- Quantity
- 250g
- Category
- Pølser i bur
- Packaging
- Glass
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
85% Schweinefleisch, Wasser, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Zucker, Gewürze, Gewürzextrakte, Stabilisator: Diphosphate; Antioxidationsmittel: Ascorbinsäure; Konservierungsstoff: Natriumnitrit; Buchenholzrauch. Das Produkt kann Spuren von Senf, Sellerie und Sojaeiweiß enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schinken- Würstchen Gut Bartenhof | 263 | 13,5 g | 0,5 g | 23 g |
| Delikate Würstchen in zarter Eigenhaut K-Classic | 263 | 12,6 g | 1,3 g | 23 g |
| Delikatess Würstchen Classic | 264 | 12,6 g | 1,3 g | 23 g |
| Schinken-Bockwürstchen Aldi | 262 | 13,5 g | 0,2 g | 23 g |
| Chorizo de pollo cuatro rios | 262 | 13,5 g | 3,9 g | 21,2 g |
| Wiener Würstchen-Zwerge Buchonia | 262 | 14 g | 6,2 g | 20 g |
| Dilikates Hähnchen Snacks Lidl | 265 | 12,8 g | 1,5 g | 23 g |
| saucisson de poulet et boeuf Dogan | 260 | 10,8 g | 0,8 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schinken-Würstchen?
100 g of Schinken-Würstchen has 263 kcal.
Is Schinken-Würstchen high in protein?
Schinken-Würstchen contains 13,5 g of protein per 100 g (27 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 23 g).
How many carbs are in Schinken-Würstchen?
Schinken-Würstchen has 0,5 g of total carbohydrates per 100 g, including 0,26 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schinken-Würstchen?
Schinken-Würstchen contains 23 g of fat per 100 g, of which 9,2 g is saturated (46 % of the Daily Value).
What vitamins and minerals does Schinken-Würstchen contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorid (105 % DV), Thiamin (B1) (57 % DV), jod (52 % DV), Niacin (B3) (35 % DV) and selen (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Schinken-Würstchen?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311596472369. License: ODbL 1.0 (Open Food Facts). Source record dated 29. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.