Schabspätzle
Packaged product Drikkevarer Tress
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Schabspätzle contains 27 kcal per 100 g.
Roughly 77 % of its calories come from carbohydrates, with 15 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 164 kcal per 100 g across 180 products.
100 g provides 83 % of the Daily Value for mangan, 29 % of the Daily Value for kobber and 18 % of the Daily Value for zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 27,3 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0,69 g | 3 % |
| Cholesterol L | 77,6 mg | 26 % |
| Sodium L | 25,2 mg | 1 % |
| Total carbohydrates L | 59,2 g | 22 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 0,88 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,5 g | 23 % |
| Vitamin A L | 35,5 µg | 4 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,37 µg | 2 % |
| Vitamin E L | 0,36 mg | 2 % |
| Thiamin (B1) L | 0,22 mg | 18 % |
| Riboflavin (B2) L | 0,14 mg | 11 % |
| Niacin (B3) L | 1,8 mg | 11 % |
| Pantothensyre (B5) L | 0,75 mg | 15 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 6,6 µg | 2 % |
| Vitamin B12 L | 0,28 µg | 12 % |
| Calcium L | 28,9 mg | 2 % |
| Jern L | 1,1 mg | 6 % |
| Magnesium L | 24 mg | 6 % |
| Phosphor L | 124 mg | 10 % |
| Kalium L | 152 mg | 3 % |
| Zink L | 2 mg | 18 % |
| Kobber L | 0,26 mg | 29 % |
| Mangan L | 1,9 mg | 83 % |
| Selen L | 0,25 µg | 0,5 % |
| Jod L | 4,1 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 77 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,5 gin the top quarter of drikkevarer (median 6,1 g)
- Fiber2,8 gabove the median for drikkevarer (median 2,2 g)
- Sugars0,88 gbelow the median for drikkevarer (median 0,89 g)
- Fat2,9 gbelow the median for drikkevarer (median 3 g)
- Saturated fat0,69 gabove the median for drikkevarer (median 0,6 g)
- Sodium25,2 mgin the lowest quarter of drikkevarer (median 400 mg)
- Protein per 100 kcal42,1 gprotein density, useful for comparing foods with different calorie levels
- Water24,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,83 g |
|---|---|
| Polyumættet fedt L | 0,75 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,018 g |
| ALA (omega-3, 18: 3 n-3) L | 0,04 g |
| Linolsyre (omega- 6, 18: 2) L | 0,67 g |
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 24,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Hartweizengrieß, frische Eier (20 %)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Æg
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|---|---|---|---|---|
| Veggie Geschnetzeltes mit Spätzle Frosta | 33 | 1,4 g | 3,7 g | 1,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schabspätzle?
100 g of Schabspätzle has 27 kcal.
Is Schabspätzle high in protein?
Schabspätzle contains 11,5 g of protein per 100 g (23 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 6,1 g).
How many carbs are in Schabspätzle?
Schabspätzle has 59,2 g of total carbohydrates per 100 g, including 2,8 g of fiber and 0,88 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schabspätzle?
Schabspätzle contains 2,9 g of fat per 100 g, of which 0,69 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Schabspätzle contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (83 % DV), kobber (29 % DV), zink (18 % DV), Thiamin (B1) (18 % DV) and Pantothensyre (B5) (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Schabspätzle?
100 g contains 25,2 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0028201000063. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.