Calories in Pølsesovs
Generic food Måltider og disketter
Pølsesovs contains 180 kcal per 100 g. A typical serving of 1 kop (240 g) provides about 432 kcal.
Roughly 68 % of its calories come from fat, with 17 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in kødblandinger on FoodFactly, where the median is 137 kcal per 100 g across 233 foods.
100 g provides 22 % of the Daily Value for Vitamin B12, 13 % of the Daily Value for Vitamin A and 12 % of the Daily Value for Riboflavin (B2).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 180 kcal | |
| Total fat C | 13,6 g | 17 % |
| Saturated fat C | 5,5 g | 28 % |
| Cholesterol C | 36 mg | 12 % |
| Sodium C | 421 mg | 18 % |
| Total carbohydrates C | 7,7 g | 3 % |
| Dietary fiber C | 0,1 g | 0,4 % |
| Total sugars C | 3,9 g | |
| Protein C | 6,8 g | 14 % |
| Vitamin A C | 116 µg | 13 % |
| Vitamin C C | 0,1 mg | 0,1 % |
| Vitamin D C | 1,3 µg | 7 % |
| Vitamin E C | 0,83 mg | 6 % |
| Vitamin K C | 4 µg | 3 % |
| Thiamin (B1) C | 0,13 mg | 11 % |
| Riboflavin (B2) C | 0,16 mg | 12 % |
| Niacin (B3) C | 1,6 mg | 10 % |
| Vitamin B6 C | 0,18 mg | 11 % |
| Folat (B9) C | 10 µg | 3 % |
| Vitamin B12 C | 0,53 µg | 22 % |
| Cholin C | 26,4 mg | 5 % |
| Calcium C | 99 mg | 8 % |
| Jern C | 0,51 mg | 3 % |
| Magnesium C | 14 mg | 3 % |
| Phosphor C | 113 mg | 9 % |
| Kalium C | 194 mg | 4 % |
| Zink C | 0,85 mg | 8 % |
| Kobber C | 0,023 mg | 3 % |
| Selen C | 6,3 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 17 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,8 gbelow the median for kødblandinger (median 8,2 g)
- Fiber0,1 gin the lowest quarter of kødblandinger (median 0,9 g)
- Sugars3,9 gin the top quarter of kødblandinger (median 1,3 g)
- Fat13,6 gin the top quarter of kødblandinger (median 6,8 g)
- Saturated fat5,5 gin the top quarter of kødblandinger (median 2 g)
- Sodium421 mgabove the median for kødblandinger (median 319 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water70,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 4,4 g |
|---|---|
| Polyumættet fedt C | 2,1 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) C | 0,002 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) C | 0,001 g |
| Linolsyre (omega- 6, 18: 2) C | 1,9 g |
| SFA 4: 0 C | 0,14 g |
| SFA 6: 0 C | 0,1 g |
| SFA 8: 0 C | 0,061 g |
| SFA 10: 0 C | 0,15 g |
| SFA 12: 0 C | 0,17 g |
| SFA 14: 0 C | 0,59 g |
| SFA 16: 0 C | 2,9 g |
| SFA 18: 0 C | 1,3 g |
| MUFA 18: 1 C | 4,1 g |
| PUFA 18: 3 C | 0,14 g |
| PUFA 20: 4 C | 0,032 g |
| MUFA 16: 1 C | 0,19 g |
| PUFA 18: 4 C | 0,001 g |
| MUFA 20: 1 C | 0,08 g |
| MUFA 22: 1 C | 0,001 g |
| PUFA 22: 5 n-3 (DPA) C | 0,008 g |
Carotenoids (6)
| Betacaroten C | 33 µg |
|---|---|
| Lycopen C | 0 µg |
| Lutein + zeaxanthin C | 1 µg |
| Retinol C | 113 µg |
| Caroten, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Vand C | 70,2 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folinsyre C | 5 µg |
| Folat, mad C | 2 µg |
| Vitamin E, tilsat C | 0 mg |
| B12-vitamin, tilsat C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kylling eller kalkun med grønsager, herunder gulerødder, broccoli, og / eller mørkegrønne blade; ingen kartofler, fløde, hvide, eller soupbaseret sauce | 187 | 9,4 g | 6,8 g | 13,8 g |
| Kylling og kalkun med grønsager, undtagen karrorte, broccoli, og mørkegrønne blade; ingen kartofler, fløde, hvide, eller soupbaseret sauce | 181 | 9,6 g | 6,3 g | 13,3 g |
| Hayacas, Puerto Rican stil | 157 | 5,8 g | 9,4 g | 10,8 g |
| Krabbesalat med imiteret krabbe | 197 | 4,1 g | 8,7 g | 16,3 g |
| Ottearmet blæksprutte, Puerto Rican stil | 170 | 9,7 g | 5,6 g | 12 g |
| Havesalat, Puerto Rican stil, Serenata | 183 | 6,6 g | 2,8 g | 15,9 g |
| Gnocchi Formand, ost | 178 | 8,5 g | 9,4 g | 12 g |
| CRACKER BARREL, macaroni n 'oste plate, fra børnemenu | 192 | 6,5 g | 15,6 g | 11,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pølsesovs?
100 g of pølsesovs has 180 kcal. 1 kop (240 g): about 432 kcal.
How much protein is in pølsesovs?
Pølsesovs contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 16,3 g in 1 kop (240 g). About 15 % of its calories come from protein. Compared with other kødblandinger, that is below the median (median 8,2 g).
How many carbs are in pølsesovs?
Pølsesovs has 7,7 g of total carbohydrates per 100 g, including 0,1 g of fiber and 3,9 g of sugars.
How much fat is in pølsesovs?
Pølsesovs contains 13,6 g of fat per 100 g, of which 5,5 g is saturated (28 % of the Daily Value).
What vitamins and minerals does pølsesovs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (22 % DV), Vitamin A (13 % DV), Riboflavin (B2) (12 % DV), selen (11 % DV) and Vitamin B6 (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in pølsesovs?
100 g contains 421 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2706406. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.