Saucisson de jambon
Saucisson de jambon contains 270 kcal per 100 g.
Roughly 79 % of its calories come from fat, with 17 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (255 kcal per 100 g).
100 g provides 53 % of the Daily Value for Thiamin (B1), 33 % of the Daily Value for Niacin (B3) and 23 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 23,5 g | 30 % |
| Saturated fat L | 9,7 g | 48 % |
| Cholesterol L | 60,8 mg | 20 % |
| Sodium L | 920 mg | 40 % |
| Total carbohydrates L | 2,8 g | 1 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 0,69 g | 1 % |
| Protein L | 11,5 g | 23 % |
| Vitamin A L | 3,6 µg | 0,4 % |
| Vitamin C L | 0,21 mg | 0,2 % |
| Vitamin D L | 0,4 µg | 2 % |
| Vitamin E L | 0,094 mg | 0,6 % |
| Thiamin (B1) L | 0,63 mg | 53 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Niacin (B3) L | 5,2 mg | 33 % |
| Pantothensyre (B5) L | 0,52 mg | 10 % |
| Vitamin B6 L | 0,28 mg | 17 % |
| Folat (B9) L | 5,6 µg | 1 % |
| Vitamin B12 L | 0,46 µg | 19 % |
| Calcium L | 9,2 mg | 0,7 % |
| Jern L | 0,71 mg | 4 % |
| Magnesium L | 22,6 mg | 5 % |
| Phosphor L | 178 mg | 14 % |
| Kalium L | 295 mg | 6 % |
| Zink L | 1,9 mg | 17 % |
| Kobber L | 0,059 mg | 7 % |
| Mangan L | 0,038 mg | 2 % |
| Selen L | 12,6 µg | 23 % |
| Jod L | 25,9 µg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 4 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,5 gin the lowest quarter of kød (median 14 g)
- Fiber0,5 gin the top quarter of kød (median 0,17 g)
- Sugars2,7 gin the top quarter of kød (median 0,9 g)
- Fat23,5 gabove the median for kød (median 21 g)
- Saturated fat9,7 gin the top quarter of kød (median 7,8 g)
- Sodium920 mgin the top quarter of kød (median 800 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
- Water58,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 4,4 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 58,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Delhaize
- Barcode
- 5400112719817
- Quantity
- 150g
- Category
- saucissons-cuits
- Packaging
- Plastic,Tray
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de porc 78%, eau, amidon de pomme de terre, graisse de porc, sel, dextrose, antioxydants (citrate de sodium, acide ascorbique, ascorbate de sodium), stabilisant (diphosphates), fibres alimentaires, arôme, extraits d'épices, colorant (cochenille), conservateur (nitrite de sodium).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saucisson Cuit à l'Ail Fumé Brocéliande | 271 | 15 g | 1 g | 23 g |
| Knack d’Alsace Reflets de France | 271 | 13 g | 0,9 g | 24 g |
| Saucisson de cheval Salaisons Descamps | 264 | 13 g | 8 g | 20 g |
| Saucisson a l'ail fume 300g Intermarché | 262 | 15 g | 1,4 g | 21 g |
| Saucisses cuites fumees x20 700g Top budget | 262 | 13 g | 1,9 g | 21 g |
| SAUCISSON CUIT A L'AIL FUME DROIT SUPERIEUR 1 kg TRAD Trad p&c | 279 | 17 g | 0,9 g | 23 g |
| Wiener Würstchen Edeka | 281 | 13 g | 1 g | 25 g |
| Cervelas tranche 16t 150g massif trad Monique ranou | 257 | 14 g | 0,6 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Saucisson de jambon?
100 g of Saucisson de jambon has 270 kcal.
Is Saucisson de jambon high in protein?
Saucisson de jambon contains 11,5 g of protein per 100 g (23 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 14 g).
How many carbs are in Saucisson de jambon?
Saucisson de jambon has 2,8 g of total carbohydrates per 100 g, including 0,5 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Saucisson de jambon?
Saucisson de jambon contains 23,5 g of fat per 100 g, of which 9,7 g is saturated (48 % of the Daily Value).
What vitamins and minerals does Saucisson de jambon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (53 % DV), Niacin (B3) (33 % DV), selen (23 % DV), Vitamin B12 (19 % DV) and jod (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Saucisson de jambon?
100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400112719817. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.