Calories in Sauce, worcestershiregreat- britain _ counties. kgm

Generic food Suppe og saucer

Sauce, worcestershiregreat- britain _ counties. kgm contains 77 kcal per 100 g. A typical serving of 1 tbsp (17 g) provides about 13 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in suppe, saucer og gravies on FoodFactly, where the median is 61 kcal per 100 g across 254 foods.

100 g provides 29 % of the Daily Value for jern, 22 % of the Daily Value for kobber and 17 % of the Daily Value for kalium.

The data comes from USDA FoodData Central: SR Legacy.

77kcal per 100 g
0 gprotein
19,2 gcarbohydrates
0 gfat
13kcal in 1 tbsp (17 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 77 kcal
Total fat ? 0 g 0 %
Saturated fat ? 0 g 0 %
Cholesterol ? 0 mg 0 %
Sodium L 1.300 mg 57 %
Total carbohydrates C 19,2 g 7 %
Dietary fiber ? 0 g 0 %
Total sugars C 10 g
Protein ? 0 g 0 %
Vitamin A C 5 µg0,6 %
Vitamin C ? 13 mg14 %
Vitamin D Z 0 µg0 %
Vitamin E C 0,08 mg0,5 %
Vitamin K C 1 µg0,8 %
Thiamin (B1) ? 0,07 mg6 %
Riboflavin (B2) ? 0,13 mg10 %
Niacin (B3) ? 0,7 mg4 %
Vitamin B6 ? 0 mg0 %
Folat (B9) C 8 µg2 %
Vitamin B12 ? 0 µg0 %
Cholin M 2,7 mg0,5 %
Calcium ? 107 mg8 %
Jern ? 5,3 mg29 %
Magnesium ? 13 mg3 %
Phosphor ? 60 mg5 %
Kalium ? 800 mg17 %
Zink ? 0,19 mg2 %
Kobber ? 0,2 mg22 %
Selen C 0,5 µg0,9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %77kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern29 %Kobber22 %Kalium17 %Vitamin C14 %Riboflavin (B2)10 %Calcium8 %Thiamin (B1)6 %Phosphor5 %Niacin (B3)4 %Magnesium3 %

Nutritional insights

  • Protein0 gin the lowest quarter of suppe, saucer og gravies (median 2,2 g)
  • Fiber0 gin the lowest quarter of suppe, saucer og gravies (median 0,7 g)
  • Sugars10 gin the top quarter of suppe, saucer og gravies (median 1,9 g)
  • Fat0 gin the lowest quarter of suppe, saucer og gravies (median 1,5 g)
  • Saturated fat0 gin the lowest quarter of suppe, saucer og gravies (median 0,5 g)
  • Sodium1.300 mgin the top quarter of suppe, saucer og gravies (median 407 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water78,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt ?0 g
Polyumættet fedt ?0 g
Individual fatty acids (19)
EPA (omega-3, 20: 5 n-3) ?0 g
DHA (omega-3, 22: 6 n-3) ?0 g
Linolsyre (omega- 6, 18: 2) ?0 g
SFA 4: 0 ?0 g
SFA 6: 0 ?0 g
SFA 8: 0 ?0 g
SFA 10: 0 ?0 g
SFA 12: 0 ?0 g
SFA 14: 0 ?0 g
SFA 16: 0 ?0 g
SFA 18: 0 ?0 g
MUFA 18: 1 ?0 g
PUFA 18: 3 ?0 g
PUFA 20: 4 ?0 g
MUFA 16: 1 ?0 g
PUFA 18: 4 ?0 g
MUFA 20: 1 ?0 g
MUFA 22: 1 ?0 g
PUFA 22: 5 n-3 (DPA) ?0 g
Carotenoids (7)
Betacaroten C43 µg
Lycopen C0 µg
Lutein + zeaxanthin C48 µg
Retinol C1 µg
Caroten, alfa C1 µg
D-vitamin (D2 + D3), internationale enheder Z0 IU
Cryptoxanthin, beta C3 µg
Other components (11)
Vand C78,5 g
Alkohol ?0 g
Koffein C0 mg
Aske C2,3 g
Theobromin C0 mg
Energi C321 kJ
A-vitamin, IE C79 IU
Folinsyre C0 µg
Folat, mad C8 µg
Vitamin E, tilsat Z0 mg
B12-vitamin, tilsat Z0 µg

Other forms of Sauce

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
CAMPBELL 'S, Tomatsuppe, kondenseret 71 1,5 g 15,2 g 0,44 g
Mole-sauce 75 0,98 g 10,8 g 3,8 g
Suppe, frugt 30 0,54 g 7 g 0,12 g
Gravy Formand, fremstillet med sojasauce 46 0,82 g 9,8 g 0,29 g
Spaghetti-sauce, reduceret natrium 51 1,4 g 8,1 g 1,5 g
Spaghetti-sauce 51 1,4 g 8,1 g 1,5 g
SMART SOUP, Vietnamesisk gulerod citrongræs 44 1,3 g 8,2 g 1,1 g
SMART SOUP, Santa Fe Corn Chowder 55 2 g 11,2 g 0,71 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in sauce?

100 g of sauce has 77 kcal. 1 tbsp (17 g): about 13 kcal. 1 kop (275 g): about 212 kcal.

How much protein is in sauce?

Sauce contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1 tbsp (17 g). About 0 % of its calories come from protein. Compared with other suppe, saucer og gravies, that is in the lowest quarter (median 2,2 g).

How many carbs are in sauce?

Sauce has 19,2 g of total carbohydrates per 100 g, including 0 g of fiber and 10 g of sugars.

How much fat is in sauce?

Sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (29 % DV), kobber (22 % DV), kalium (17 % DV), Vitamin C (14 % DV) and Riboflavin (B2) (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in sauce?

100 g contains 1.300 mg of sodium, 57 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 171610. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.