Sauce soja
Packaged product Suppe og saucer Kura
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Sauce soja contains 81 kcal per 100 g.
Roughly 50 % of its calories come from carbohydrates, with 26 % from fat and 24 % from protein (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 72 kcal per 100 g across 35 products.
100 g provides 157 % of the Daily Value for jod, 47 % of the Daily Value for mangan and 43 % of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 4,9 g | 6 % |
| Saturated fat L | 0,064 g | 0,3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8.982 mg | 391 % |
| Total carbohydrates L | 21,3 g | 8 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 2,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,5 g | 21 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,5 mg | 2 % |
| Vitamin D L | 0,031 µg | 0,2 % |
| Vitamin E L | 0,39 mg | 3 % |
| Thiamin (B1) L | 0,062 mg | 5 % |
| Riboflavin (B2) L | 0,001 mg | 0,1 % |
| Niacin (B3) L | 0,012 mg | 0,1 % |
| Pantothensyre (B5) L | 0,11 mg | 2 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 6,1 µg | 2 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 102 mg | 8 % |
| Jern L | 4,3 mg | 24 % |
| Magnesium L | 179 mg | 43 % |
| Phosphor L | 194 mg | 16 % |
| Kalium L | 506 mg | 11 % |
| Zink L | 1,2 mg | 11 % |
| Kobber L | 0,32 mg | 35 % |
| Mangan L | 1,1 mg | 47 % |
| Selen L | 2,6 µg | 5 % |
| Jod L | 236 µg | 157 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 50 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,5 gin the top quarter of suppe og saucer (median 9,1 g)
- Fiber4,7 gin the top quarter of suppe og saucer (median 0,86 g)
- Sugars2,1 gabove the median for suppe og saucer (median 1,5 g)
- Fat4,9 gin the top quarter of suppe og saucer (median 0 g)
- Saturated fat0,064 gabove the median for suppe og saucer (median 0 g)
- Sodium8.982 mgin the top quarter of suppe og saucer (median 5.940 mg)
- Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels
- Water34,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 17,1 g |
|---|
Carotenoids (1)
| Betacaroten L | 1,2 µg |
|---|
Other components (2)
| Vand L | 34,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Kura
- Barcode
- 3770006794926
- Quantity
- 37,5 cL
- Category
- saucer - au- soja- salees
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, fèves de soja* (France), blé* (France), sel de Camargue.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ayam sauce soja ayam | 79 | 5,9 g | 13,8 g | 0 g |
| Sauce soja Shoyu Jardin Bio étic | 78 | 0,7 g | 5,8 g | 0 g |
| Sojasaus Conimex | 78 | 9,4 g | 10 g | 0 g |
| Sojasaus Kikkoman | 77 | 10 g | 3,2 g | 0,1 g |
| Sojasaus Kikkoman | 77 | 10 g | 3,2 g | 0 g |
| Sauce Soja Clair Supreme Lee Kum Kee | 86 | 9,6 g | 8,8 g | 0,5 g |
| Less Salt Soy Sauce Kikkoman | 89 | 9,2 g | 6,4 g | 0 g |
| Sauce soja salee Base Organic Food | 89 | 11 g | 6,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sauce soja?
100 g of Sauce soja has 81 kcal.
Is Sauce soja high in protein?
Sauce soja contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 9,1 g).
How many carbs are in Sauce soja?
Sauce soja has 21,3 g of total carbohydrates per 100 g, including 4,7 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sauce soja?
Sauce soja contains 4,9 g of fat per 100 g, of which 0,064 g is saturated (0,3 % of the Daily Value).
What vitamins and minerals does Sauce soja contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (157 % DV), mangan (47 % DV), magnesium (43 % DV), kobber (35 % DV) and jern (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sauce soja?
100 g contains 8.982 mg of sodium, 391 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3770006794926. License: ODbL 1.0 (Open Food Facts). Source record dated 12. august 2026. Imported 8. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.