Sardinas picantonas
Packaged product Fedtstoffer og olier Albo
Sardinas picantonas contains 224 kcal per 100 g. A serving, 50 g (50 g) provides about 112 kcal.
Roughly 69 % of its calories come from fat, with 31 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for fedtstoffer og olier on FoodFactly (217 kcal per 100 g).
100 g provides 10.000 % of the Daily Value for Vitamin D, 197 % of the Daily Value for Vitamin B12 and 89 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 2,3 g | 11 % |
| Cholesterol L | 43,4 mg | 14 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17 g | 34 % |
| Vitamin A L | 15,4 µg | 2 % |
| Vitamin C L | 10,1 mg | 11 % |
| Vitamin D L | 2.000 µg | 10.000 % |
| Vitamin E L | 13,3 mg | 89 % |
| Thiamin (B1) L | 0,029 mg | 2 % |
| Riboflavin (B2) L | 0,14 mg | 10 % |
| Niacin (B3) L | 4,3 mg | 27 % |
| Pantothensyre (B5) L | 0,49 mg | 10 % |
| Vitamin B6 L | 0,29 mg | 17 % |
| Folat (B9) L | 11 µg | 3 % |
| Vitamin B12 L | 4,7 µg | 197 % |
| Calcium L | 350 mg | 27 % |
| Jern L | 0,96 mg | 5 % |
| Magnesium L | 21,9 mg | 5 % |
| Phosphor L | 163 mg | 13 % |
| Kalium L | 370 mg | 8 % |
| Zink L | 0,86 mg | 8 % |
| Kobber L | 0,23 mg | 26 % |
| Mangan L | 0,2 mg | 9 % |
| Selen L | 32,8 µg | 60 % |
| Jod L | 21,2 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the lowest quarter of fedtstoffer og olier (median 22 g)
- Fiber1,4 gin the top quarter of fedtstoffer og olier (median 0 g)
- Fat17 gabove the median for fedtstoffer og olier (median 14 g)
- Saturated fat2,3 gin the lowest quarter of fedtstoffer og olier (median 3,1 g)
- Sodium400 mgabove the median for fedtstoffer og olier (median 366 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
- Water55,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,035 g |
|---|
Carotenoids (1)
| Betacaroten L | 316 µg |
|---|
Other components (2)
| Vand L | 55,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Albo
- Barcode
- 8410032004983
- Quantity
- 82 g
- Label serving
- 50 g
- Category
- Sardin i olie
- Packaging
- Metal,Can,en:container
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sardinas, aceite de girasol, tomate, pimiento rojo, zanahoria, pepinillo, cebolla, especias, aroma natural, sal
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieTomatLøgSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardines Pikarome | 224 | 23 g | 0 g | 14,7 g |
| Sardines colza et 4 graines Phare d'Eckmühl | 223 | 22 g | 0 g | 15 g |
| Sardines à l’ancienne à l’huile de tournesol et vanille POINTE DE PENMARC'H | 223 | 22 g | 0 g | 15 g |
| Sardines millésimées 2019 La Perle des Dieux | 223 | 22,5 g | 0,5 g | 16,3 g |
| Sardine à l'huile vegetale Mario | 222 | 22,2 g | 1,1 g | 15,6 g |
| Sardines à l'Huile Végétale Tamima | 222 | 24,5 g | 0 g | 13,8 g |
| Sardines Everyday | 222 | 26,4 g | 0 g | 12,9 g |
| Sardines au Safran Bio Corse Regina di Mare | 222 | 26 g | 0,5 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sardinas picantonas?
100 g of Sardinas picantonas has 224 kcal. Serving, 50 g (50 g): about 112 kcal.
Is Sardinas picantonas high in protein?
Sardinas picantonas contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 8,5 g in serving, 50 g (50 g). About 31 % of its calories come from protein. Compared with other fedtstoffer og olier, that is in the lowest quarter (median 22 g).
How many carbs are in Sardinas picantonas?
Sardinas picantonas has 0 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sardinas picantonas?
Sardinas picantonas contains 17 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Sardinas picantonas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (10.000 % DV), Vitamin B12 (197 % DV), Vitamin E (89 % DV), selen (60 % DV) and calcium (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sardinas picantonas?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410032004983. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.