Sandwich kings
Packaged product Brød og bagværk Harry
Sandwich kings contains 284 kcal per 100 g. A serving, 42 g (42 g) provides about 119 kcal.
Roughly 71 % of its calories come from carbohydrates, with 16 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (263 kcal per 100 g).
100 g provides 55 % of the Daily Value for mangan, 26 % of the Daily Value for Thiamin (B1) and 19 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 284 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 5.078 mg | 1.693 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 10 g | |
| Added sugars L | 11,6 g | 23 % |
| Protein L | 8,4 g | 17 % |
| Vitamin A L | 0,15 µg | 0 % |
| Vitamin C L | 0,14 mg | 0,2 % |
| Vitamin D L | 0,072 µg | 0,4 % |
| Vitamin E L | 1,2 mg | 8 % |
| Thiamin (B1) L | 0,31 mg | 26 % |
| Riboflavin (B2) L | 0,02 mg | 2 % |
| Niacin (B3) L | 0,3 mg | 2 % |
| Pantothensyre (B5) L | 0,33 mg | 7 % |
| Vitamin B6 L | 0,074 mg | 4 % |
| Folat (B9) L | 23,9 µg | 6 % |
| Vitamin B12 L | 0,005 µg | 0,2 % |
| Calcium L | 19,4 mg | 1 % |
| Jern L | 1,3 mg | 7 % |
| Magnesium L | 43,6 mg | 10 % |
| Phosphor L | 142 mg | 11 % |
| Kalium L | 181 mg | 4 % |
| Zink L | 1,2 mg | 11 % |
| Kobber L | 0,17 mg | 19 % |
| Mangan L | 1,3 mg | 55 % |
| Selen L | 6,5 µg | 12 % |
| Jod L | 6,4 µg | 4 % |
| Chlorid L | 0,63 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 71 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,4 gbelow the median for brød og bagværk (median 8,9 g)
- Fiber4,5 gabove the median for brød og bagværk (median 3,5 g)
- Sugars10 gin the top quarter of brød og bagværk (median 3 g)
- Fat5 gabove the median for brød og bagværk (median 3,6 g)
- Saturated fat1 gin the top quarter of brød og bagværk (median 0,4 g)
- Sodium360 mgin the lowest quarter of brød og bagværk (median 464 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water30,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 37,4 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,7 µg |
|---|
Other components (2)
| Vand L | 30,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
_Weizenmehl_, Wasser, Invertzuckersirup, Maisstärke, Rapsöl, Hefe, _Haferspelzfaser_, _Roggenmehl_, _Hafervollkornmehl_, Emulgatoren (Mono-und Diglyceride von Speisefettsäuren, Natriumstearoyl-2-lactylat), Salz, _Weizenvollkornmehl_, Backtriebmittel (Diphosphate, Natriumcarbonate), Säureregulator Natriumacetate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelRapsfrøolieGærHavreSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwich kings?
100 g of Sandwich kings has 284 kcal. Serving, 42 g (42 g): about 119 kcal.
How much protein is in Sandwich kings?
Sandwich kings contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 3,5 g in serving, 42 g (42 g). About 12 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8,9 g).
How many carbs are in Sandwich kings?
Sandwich kings has 49 g of total carbohydrates per 100 g, including 4,5 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sandwich kings?
Sandwich kings contains 5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Sandwich kings contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (55 % DV), Thiamin (B1) (26 % DV), kobber (19 % DV), selen (12 % DV) and phosphor (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sandwich kings?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4071800045733. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.