Sambal Paste
Packaged product Måltider og disketter Yeo's
Sambal Paste contains 136 kcal per 100 g.
Roughly 50 % of its calories come from carbohydrates, with 44 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 167 kcal per 100 g across 102 products.
100 g provides 53 % of the Daily Value for chlorid, 27 % of the Daily Value for jod and 25 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 2,8 g | 14 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 16,2 g | 6 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 14,2 g | |
| Added sugars L | 11,2 g | 22 % |
| Protein L | 2,1 g | 4 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 22,9 mg | 25 % |
| Vitamin D L | 0,021 µg | 0,1 % |
| Vitamin E L | 1,9 mg | 13 % |
| Thiamin (B1) L | 0,055 mg | 5 % |
| Riboflavin (B2) L | 0,031 mg | 2 % |
| Niacin (B3) L | 0,5 mg | 3 % |
| Pantothensyre (B5) L | 0,14 mg | 3 % |
| Vitamin B6 L | 0,24 mg | 14 % |
| Folat (B9) L | 16,1 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 22,1 mg | 2 % |
| Jern L | 0,8 mg | 4 % |
| Magnesium L | 19,9 mg | 5 % |
| Phosphor L | 45,7 mg | 4 % |
| Kalium L | 302 mg | 6 % |
| Zink L | 0,19 mg | 2 % |
| Kobber L | 0,085 mg | 9 % |
| Mangan L | 0,34 mg | 15 % |
| Selen L | 3,2 µg | 6 % |
| Jod L | 40 µg | 27 % |
| Chlorid L | 1.226 mg | 53 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 50 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,1 gin the lowest quarter of måltider og disketter (median 3 g)
- Fiber2,2 gin the lowest quarter of måltider og disketter (median 3,6 g)
- Sugars14,2 gin the top quarter of måltider og disketter (median 4,6 g)
- Fat6,3 gbelow the median for måltider og disketter (median 11,2 g)
- Saturated fat2,8 gabove the median for måltider og disketter (median 2 g)
- Sodium800 mgin the lowest quarter of måltider og disketter (median 1.900 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water61,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 2,2 g |
|---|---|
| Polyumættet fedt L | 0,63 g |
Sugars and starch (1)
| Stivelse L | 0,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,002 g |
| ALA (omega-3, 18: 3 n-3) L | 0,017 g |
| Linolsyre (omega- 6, 18: 2) L | 0,075 g |
Carotenoids (1)
| Betacaroten L | 203 µg |
|---|
Other components (2)
| Vand L | 61,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Yeo's
- Barcode
- 9556156046863
- Quantity
- 150 ml
- Category
- Karrypastaer
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mild Goa Curry Paste Cosmoveda | 141 | 2,7 g | 6,2 g | 11,2 g |
| Vindaloo Curry Paste Truly Indian | 131 | 4,4 g | 5,1 g | 8,9 g |
| Mild Curry Paste Cosmoveda | 141 | 2,9 g | 6,1 g | 11,2 g |
| red curry paste Thai Taste | 142 | 2,9 g | 22 g | 4,6 g |
| Pate De Curry Panang Cock Brand | 129 | 3,3 g | 12 g | 6,4 g |
| Tikka Masala Curry Paste Bilash | 143 | 2,8 g | 6,6 g | 10,7 g |
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| Thai Green Curry Paste M&S Food | 127 | 1,3 g | 8 g | 9,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sambal Paste?
100 g of Sambal Paste has 136 kcal.
How much protein is in Sambal Paste?
Sambal Paste contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 3 g).
How many carbs are in Sambal Paste?
Sambal Paste has 16,2 g of total carbohydrates per 100 g, including 2,2 g of fiber and 14,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sambal Paste?
Sambal Paste contains 6,3 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Sambal Paste contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorid (53 % DV), jod (27 % DV), Vitamin C (25 % DV), mangan (15 % DV) and Vitamin B6 (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sambal Paste?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9556156046863. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.