Saltletts Sesam Sticks175g
Packaged product Snacks Lorenz
Saltletts Sesam Sticks175g contains 415 kcal per 100 g.
Roughly 67 % of its calories come from carbohydrates, with 21 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 480 kcal per 100 g across 1.828 products.
100 g provides 554.167 % of the Daily Value for Vitamin A, 84 % of the Daily Value for mangan and 44 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 415 kcal | |
| Total fat L | 9,3 g | 12 % |
| Saturated fat L | 1,1 g | 6 % |
| Cholesterol L | 0,002 mg | 0 % |
| Sodium L | 1.040 mg | 45 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
| Vitamin A L | 4.987.500 µg | 554.167 % |
| Vitamin C L | 0,21 mg | 0,2 % |
| Vitamin D L | 0,11 µg | 0,5 % |
| Vitamin E L | 2 mg | 13 % |
| Thiamin (B1) L | 0,35 mg | 29 % |
| Riboflavin (B2) L | 0,034 mg | 3 % |
| Niacin (B3) L | 0,58 mg | 4 % |
| Pantothensyre (B5) L | 0,42 mg | 8 % |
| Vitamin B6 L | 0,17 mg | 10 % |
| Folat (B9) L | 34,1 µg | 9 % |
| Vitamin B12 L | 0,002 µg | 0,1 % |
| Calcium L | 119 mg | 9 % |
| Jern L | 3,3 mg | 18 % |
| Magnesium L | 93 mg | 22 % |
| Phosphor L | 246 mg | 20 % |
| Kalium L | 285 mg | 6 % |
| Zink L | 2,2 mg | 20 % |
| Kobber L | 0,39 mg | 44 % |
| Mangan L | 1,9 mg | 84 % |
| Selen L | 11,1 µg | 20 % |
| Jod L | 32,7 µg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 67 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of snacks (median 8,8 g)
- Fiber3,5 gbelow the median for snacks (median 3,8 g)
- Sugars1,8 gbelow the median for snacks (median 2,4 g)
- Fat9,3 gin the lowest quarter of snacks (median 23 g)
- Saturated fat1,1 gin the lowest quarter of snacks (median 3 g)
- Sodium1.040 mgin the top quarter of snacks (median 720 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water10,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 48,7 g |
|---|
Carotenoids (1)
| Betacaroten L | 4,6 µg |
|---|
Other components (2)
| Vand L | 10,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Lorenz
- Barcode
- 4018077686719
- Quantity
- 175g
- Category
- Saltsnacks
- Packaging
- Plastic,en:pp-polypropylene,de:07-pp
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Weizenmehl_ 82%, _Sesamsamen_ 10%, Rapsöl, Salz, _Gerstenmalzextrakt_, Hefe, Säureregulator: Natriumhydroxid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelRapsfrøolieSaltGær
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Saltletts Sesam Sticks175g?
100 g of Saltletts Sesam Sticks175g has 415 kcal.
Is Saltletts Sesam Sticks175g high in protein?
Saltletts Sesam Sticks175g contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 8,8 g).
How many carbs are in Saltletts Sesam Sticks175g?
Saltletts Sesam Sticks175g has 68 g of total carbohydrates per 100 g, including 3,5 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Saltletts Sesam Sticks175g?
Saltletts Sesam Sticks175g contains 9,3 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Saltletts Sesam Sticks175g contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (554.167 % DV), mangan (84 % DV), kobber (44 % DV), Thiamin (B1) (29 % DV) and magnesium (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Saltletts Sesam Sticks175g?
100 g contains 1.040 mg of sodium, 45 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4018077686719. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.