Salted peanuts

Packaged product Bønner og bælgfrugter Euro shopper

Salted peanuts contains 620 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 310 kcal.

Roughly 76 % of its calories come from fat, with 17 % from protein and 7 % from carbohydrates (estimated with general energy factors).

That is close to the median for bønner og bælgfrugter on FoodFactly (604 kcal per 100 g).

100 g provides 63 % of the Daily Value for Niacin (B3), 58 % of the Daily Value for mangan and 53 % of the Daily Value for selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salted peanuts by Euro shopper, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
620kcal per 100 g
25 gprotein
11 gcarbohydrates
51 gfat
310kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 620 kcal
Total fat L 51 g 65 %
Saturated fat L 8,5 g 43 %
Cholesterol L 0 mg 0 %
Sodium L 312 mg 14 %
Total carbohydrates L 11 g 4 %
Dietary fiber L 8,3 g 30 %
Total sugars L 5,3 g
Added sugars L 0 g 0 %
Protein L 25 g 50 %
Vitamin A L 0 µg0 %
Vitamin C L 0,24 mg0,3 %
Vitamin D L 0,004 µg0 %
Vitamin E L 4,2 mg28 %
Thiamin (B1) L 0,41 mg34 %
Riboflavin (B2) L 0,023 mg2 %
Niacin (B3) L 10,1 mg63 %
Pantothensyre (B5) L 1,7 mg34 %
Vitamin B6 L 0,38 mg22 %
Folat (B9) L 85,3 µg21 %
Vitamin B12 L 0 µg0 %
Calcium L 54,4 mg4 %
Jern L 1,5 mg8 %
Magnesium L 181 mg43 %
Phosphor L 382 mg31 %
Kalium L 669 mg14 %
Zink L 2,9 mg26 %
Kobber L 0,44 mg49 %
Mangan L 1,3 mg58 %
Selen L 29 µg53 %
Jod L 9,9 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 7 %Fat: 76 %620kcal / 100 g
  • Protein 17 %
  • Carbohydrates 7 %
  • Fat 76 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)63 %Mangan58 %Selen53 %Kobber49 %Magnesium43 %Thiamin (B1)34 %Pantothensyre (B5)34 %Phosphor31 %Vitamin E28 %Zink26 %

Nutritional insights

  • Fiber8,3 gabove the median for bønner og bælgfrugter (median 7,6 g)
  • Sugars5,3 gabove the median for bønner og bælgfrugter (median 5 g)
  • Fat51 gin the top quarter of bønner og bælgfrugter (median 50 g)
  • Saturated fat8,5 gin the top quarter of bønner og bælgfrugter (median 7,1 g)
  • Sodium312 mgbelow the median for bønner og bælgfrugter (median 367 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
  • Water2,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L25 g
Polyumættet fedt L17 g
Sugars and starch (1)
Stivelse L4,8 g
Carotenoids (1)
Betacaroten L2,5 µg
Other components (2)
Vand L2,1 g
Alkohol L0 g

Product details

Brand
Euro shopper
Barcode
8717775810094
Quantity
500g
Label serving
1 portion (50 g)
Category
Jordnødder, ristede
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanuts 95%, sunflower oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: JordnødderSolsikkeolie

Similar products

FoodCaloriesProteinCarbsFat
Dry Roasted Peanuts Compliments 620 24 g 22 g 50 g
Erdnüsse geröstet, gesalzen The Lorenz Bahlsen Snack-World GmbH & Co KG Germany 620 27 g 9,6 g 51 g
bulk foods peanuts Redland Farms 620 22 g 24 g 50 g
Honey Roasted Peanuts Trophy 620 22 g 24 g 50 g
Roasted Peanuts PC 620 24 g 22 g 50 g
Honey Roasted Peanuts Redland Farms 620 22 g 24 g 50 g
Dry Roasted Unsalted Peanuts Western Family 620 24 g 22 g 50 g
Dry Roasted Nuts Unsalted Planters 620 24 g 22 g 50 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salted peanuts?

100 g of Salted peanuts has 620 kcal. Serving, 1 portion, 50 g (50 g): about 310 kcal.

Is Salted peanuts high in protein?

Salted peanuts contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 12,5 g in serving, 1 portion, 50 g (50 g). About 17 % of its calories come from protein.

How many carbs are in Salted peanuts?

Salted peanuts has 11 g of total carbohydrates per 100 g, including 8,3 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salted peanuts?

Salted peanuts contains 51 g of fat per 100 g, of which 8,5 g is saturated (43 % of the Daily Value).

What vitamins and minerals does Salted peanuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (63 % DV), mangan (58 % DV), selen (53 % DV), kobber (49 % DV) and magnesium (43 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salted peanuts?

100 g contains 312 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8717775810094. License: ODbL 1.0 (Open Food Facts). Source record dated 31. august 2026. Imported 8. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.