Salteado tradicional
Packaged product Grønsager Bonduelle
Salteado tradicional contains 40 kcal per 100 g.
Roughly 44 % of its calories come from carbohydrates, with 37 % from fat and 19 % from protein (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (37 kcal per 100 g).
100 g provides 55 % of the Daily Value for Vitamin C, 20 % of the Daily Value for Folat (B9) and 11 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 3,7 g | 1 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,6 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 49,6 mg | 55 % |
| Vitamin D L | 0,022 µg | 0,1 % |
| Vitamin E L | 0,78 mg | 5 % |
| Thiamin (B1) L | 0,072 mg | 6 % |
| Riboflavin (B2) L | 0,14 mg | 11 % |
| Niacin (B3) L | 1,1 mg | 7 % |
| Pantothensyre (B5) L | 0,52 mg | 10 % |
| Vitamin B6 L | 0,15 mg | 9 % |
| Folat (B9) L | 79,7 µg | 20 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 37,2 mg | 3 % |
| Jern L | 0,74 mg | 4 % |
| Magnesium L | 17,9 mg | 4 % |
| Phosphor L | 53,5 mg | 4 % |
| Kalium L | 271 mg | 6 % |
| Zink L | 0,36 mg | 3 % |
| Kobber L | 0,082 mg | 9 % |
| Mangan L | 0,24 mg | 10 % |
| Selen L | 1,6 µg | 3 % |
| Jod L | 2 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 44 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,6 gbelow the median for grønsager (median 2,1 g)
- Fiber2,9 gabove the median for grønsager (median 2,8 g)
- Sugars2,2 gabove the median for grønsager (median 1,6 g)
- Fat1,4 gin the top quarter of grønsager (median 0,7 g)
- Saturated fat0,2 gin the top quarter of grønsager (median 0,1 g)
- Sodium8 mgin the lowest quarter of grønsager (median 228 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water90,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,39 g |
|---|
Carotenoids (1)
| Betacaroten L | 316 µg |
|---|
Other components (2)
| Vand L | 90,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Bonduelle
- Barcode
- 3083681052350
- Quantity
- 1000 g
- Category
- verduras-y-hortalizas-y-sus-productos
- Packaging
- bag,frozen
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Green beans, broccoli florets 24%, mushrooms 11%, red bell peppers, prefried onions (onions, sunflower oil), diced broccolis 7%. May contain : CELERY
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LøgSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ensalada mediterránea Bonduelle | 34 | 1,4 g | 4,2 g | 0,7 g |
| Judías Verdes Finas en trozos medianos Bonduelle | 26 | 1,4 g | 3 g | 0,4 g |
| Judías verdes finas troc. 1/4 212x3 Bonduelle | 26 | 1,4 g | 3 g | 0,4 g |
| Espinacas Milhojas Bonduelle | 24 | 2,5 g | 1,5 g | 0,4 g |
| Judías Verdes Planas Troceadas Extra Bonduelle | 22 | 1,1 g | 2,7 g | 0,3 g |
| Judías verdes extrafinas Bonduelle | 20 | 1,1 g | 2,1 g | 0,2 g |
| Guisantes Bonduelle | 72 | 5,7 g | 7 g | 1 g |
| Un toque de guisantes Bonduelle | 77 | 5,3 g | 9,1 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salteado tradicional?
100 g of Salteado tradicional has 40 kcal.
How much protein is in Salteado tradicional?
Salteado tradicional contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other grønsager, that is below the median (median 2,1 g).
How many carbs are in Salteado tradicional?
Salteado tradicional has 3,7 g of total carbohydrates per 100 g, including 2,9 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salteado tradicional?
Salteado tradicional contains 1,4 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Salteado tradicional contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (55 % DV), Folat (B9) (20 % DV), Riboflavin (B2) (11 % DV), mangan (10 % DV) and Pantothensyre (B5) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salteado tradicional?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3083681052350. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.