Salta pinnar
Packaged product Snacks Eldorado
Salta pinnar contains 380 kcal per 100 g.
Roughly 77 % of its calories come from carbohydrates, with 13 % from protein and 11 % from fat (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 306 kcal per 100 g across 68 products.
100 g provides 124 % of the Daily Value for chlorid, 100 % of the Daily Value for mangan and 64 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 1,4 g | 7 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.840 mg | 80 % |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,26 mg | 0,3 % |
| Vitamin D L | 0,14 µg | 0,7 % |
| Vitamin E L | 1,8 mg | 12 % |
| Thiamin (B1) L | 0,27 mg | 23 % |
| Riboflavin (B2) L | 0,005 mg | 0,4 % |
| Niacin (B3) L | 0,052 mg | 0,3 % |
| Pantothensyre (B5) L | 0,5 mg | 10 % |
| Vitamin B6 L | 0,11 mg | 7 % |
| Folat (B9) L | 26,7 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 28,7 mg | 2 % |
| Jern L | 2,3 mg | 13 % |
| Magnesium L | 76 mg | 18 % |
| Phosphor L | 229 mg | 18 % |
| Kalium L | 292 mg | 6 % |
| Zink L | 2 mg | 18 % |
| Kobber L | 0,3 mg | 33 % |
| Mangan L | 2,3 mg | 100 % |
| Selen L | 10,6 µg | 19 % |
| Jod L | 96 µg | 64 % |
| Chlorid L | 2.856 mg | 124 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 77 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of snacks (median 8,5 g)
- Fiber2,9 gbelow the median for snacks (median 3,5 g)
- Sugars2,4 gbelow the median for snacks (median 3,2 g)
- Fat4,4 gin the lowest quarter of snacks (median 6,4 g)
- Saturated fat1,4 gin the top quarter of snacks (median 0,66 g)
- Sodium1.840 mgin the top quarter of snacks (median 640 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water12,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 2,4 g |
|---|---|
| Polyumættet fedt L | 1,8 g |
Sugars and starch (1)
| Stivelse L | 61,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,01 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,01 g |
| ALA (omega-3, 18: 3 n-3) L | 0,32 g |
| Linolsyre (omega- 6, 18: 2) L | 1,5 g |
Carotenoids (1)
| Betacaroten L | 5,2 µg |
|---|
Other components (2)
| Vand L | 12,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Eldorado
- Barcode
- 7340083454509
- Quantity
- 250 g
- Category
- Brød Pretzels
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vetemjöl, salt 4,5%, rapsolja, surhetsreglerande medel (E524), emulgeringsmedel (E471), maltmjöl (av vete).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSaltRapsfrøolie
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salta pinnar?
100 g of Salta pinnar has 380 kcal.
Is Salta pinnar high in protein?
Salta pinnar contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 8,5 g).
How many carbs are in Salta pinnar?
Salta pinnar has 72 g of total carbohydrates per 100 g, including 2,9 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salta pinnar?
Salta pinnar contains 4,4 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Salta pinnar contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorid (124 % DV), mangan (100 % DV), jod (64 % DV), kobber (33 % DV) and Thiamin (B1) (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salta pinnar?
100 g contains 1.840 mg of sodium, 80 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340083454509. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.