Bretzel de Sils

Packaged product Snacks migrolino

Bretzel de Sils contains 365 kcal per 100 g. A serving, 70 g (70 g) provides about 256 kcal.

Roughly 47 % of its calories come from carbohydrates, with 45 % from fat and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 310 kcal per 100 g across 83 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bretzel de Sils by migrolino, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
365kcal per 100 g
7 gprotein
42 gcarbohydrates
18 gfat
256kcal in serving, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 365 kcal
Total fat L 18 g 23 %
Saturated fat L 8 g 40 %
Sodium L 760 mg 33 %
Total carbohydrates L 42 g 15 %
Dietary fiber L 3,7 g 13 %
Total sugars L 3 g
Protein L 7 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 47 %Fat: 45 %365kcal / 100 g
  • Protein 8 %
  • Carbohydrates 47 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gin the lowest quarter of snacks (median 8,4 g)
  • Fiber3,7 gabove the median for snacks (median 3,5 g)
  • Sugars3 gbelow the median for snacks (median 3,2 g)
  • Fat18 gin the top quarter of snacks (median 6,6 g)
  • Saturated fat8 gin the top quarter of snacks (median 0,7 g)
  • Sodium760 mgin the top quarter of snacks (median 640 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
migrolino
Barcode
7616700134360
Label serving
70 g
Category
Brød Pretzels
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Brezel Coop naturaplan 365 13 g 50 g 11 g
Laugenbrezel mit Butter Lidl 362 8 g 43 g 17 g
Bretzel au beurre Ready to go 370 7,9 g 40 g 19 g
Brezel Sils with butter Anna's Best 376 7,6 g 40 g 20 g
Salta pinnar Eldorado 380 12 g 72 g 4,4 g
Bretzel au beurre Denner 350 7,6 g 51 g 12 g
Brezel mit Kichererbsen Freche Freunde 348 13 g 63 g 4,1 g
Salz Brezeln Snack Day 382 11,1 g 75,7 g 4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bretzel de Sils?

100 g of Bretzel de Sils has 365 kcal. Serving, 70 g (70 g): about 256 kcal.

How much protein is in Bretzel de Sils?

Bretzel de Sils contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 4,9 g in serving, 70 g (70 g). About 8 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 8,4 g).

How many carbs are in Bretzel de Sils?

Bretzel de Sils has 42 g of total carbohydrates per 100 g, including 3,7 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bretzel de Sils?

Bretzel de Sils contains 18 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).

How much sodium is in Bretzel de Sils?

100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7616700134360. License: ODbL 1.0 (Open Food Facts). Source record dated 4. august 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.