Salsa di soia
Packaged product Suppe og saucer Suzi Wan
Salsa di soia contains 87 kcal per 100 g. A serving, 5 ml (5 g) provides about 4 kcal.
Roughly 60 % of its calories come from protein, with 33 % from carbohydrates and 6 % from fat (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 67 kcal per 100 g across 729 products.
100 g provides 61 % of the Daily Value for jod, 32 % of the Daily Value for mangan and 28 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,01 g | 0,1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 5.680 mg | 247 % |
| Total carbohydrates L | 6,1 g | 2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 1,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,4 mg | 2 % |
| Vitamin D L | 0,012 µg | 0,1 % |
| Vitamin E L | 0,27 mg | 2 % |
| Thiamin (B1) L | 0,024 mg | 2 % |
| Riboflavin (B2) L | 0,001 mg | 0 % |
| Niacin (B3) L | 0,005 mg | 0 % |
| Pantothensyre (B5) L | 0,045 mg | 0,9 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Folat (B9) L | 2,4 µg | 0,6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 73,2 mg | 6 % |
| Jern L | 3,9 mg | 21 % |
| Magnesium L | 105 mg | 25 % |
| Phosphor L | 156 mg | 12 % |
| Kalium L | 436 mg | 9 % |
| Zink L | 0,87 mg | 8 % |
| Kobber L | 0,25 mg | 28 % |
| Mangan L | 0,74 mg | 32 % |
| Selen L | 1,3 µg | 2 % |
| Jod L | 92,1 µg | 61 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60 %
- Carbohydrates 33 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of suppe og saucer (median 6,7 g)
- Fiber0,5 gabove the median for suppe og saucer (median 0,32 g)
- Sugars1,9 gbelow the median for suppe og saucer (median 3,3 g)
- Fat0,5 gin the top quarter of suppe og saucer (median 0 g)
- Saturated fat0,01 gabove the median for suppe og saucer (median 0 g)
- Sodium5.680 mgbelow the median for suppe og saucer (median 5.822 mg)
- Protein per 100 kcal12,6 gprotein density, useful for comparing foods with different calorie levels
- Water61,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 8,3 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,47 µg |
|---|
Other components (2)
| Vand L | 61,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Suzi Wan
- Barcode
- 4002359018022
- Quantity
- 143 ml
- Label serving
- 5 ml
- Category
- Sojasaucer
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Acqua, semi di soia(23%), frumento, sale marino.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soy sauce Kikkoman | 87 | 10 g | 6,7 g | 0 g |
| Salsa de soja Tiger Tiger | 87 | 5,3 g | 16,1 g | 0 g |
| Tamari Salsa Di Soia Vivibio | 87 | 15 g | 4,8 g | 0 g |
| Salsa di soia Menz & Gasser | 87 | 11 g | 9,7 g | 0,5 g |
| Sauce SOJA Alnatura | 87 | 1,8 g | 10 g | 0,59 g |
| Sauce soja Kania | 87 | 10 g | 8,2 g | 0 g |
| Soy sauce Polar | 87 | 7,9 g | 7,9 g | 0 g |
| しょうゆ Kikkoman | 87 | 9,3 g | 12 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salsa di soia?
100 g of Salsa di soia has 87 kcal. Serving, 5 ml (5 g): about 4 kcal.
Is Salsa di soia high in protein?
Salsa di soia contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 0,55 g in serving, 5 ml (5 g). About 60 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 6,7 g).
How many carbs are in Salsa di soia?
Salsa di soia has 6,1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salsa di soia?
Salsa di soia contains 0,5 g of fat per 100 g, of which 0,01 g is saturated (0,1 % of the Daily Value).
What vitamins and minerals does Salsa di soia contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (61 % DV), mangan (32 % DV), kobber (28 % DV), magnesium (25 % DV) and jern (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salsa di soia?
100 g contains 5.680 mg of sodium, 247 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002359018022. License: ODbL 1.0 (Open Food Facts). Source record dated 11. maj 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.