Salsa di soia
Packaged product Soups and Sauces Suzi Wan
Salsa di soia contains 87 kcal per 100 g. A serving, 5 ml (5 g) provides about 4 kcal.
Roughly 60% of its calories come from protein, with 33% from carbohydrates and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 67 kcal per 100 g across 790 products.
100 g provides 61% of the Daily Value for iodine, 32% of the Daily Value for manganese and 28% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.01 g | 0.1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 5,680 mg | 247% |
| Total carbohydrates L | 6.1 g | 2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 1.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.4 mg | 2% |
| Vitamin D L | 0.012 µg | 0.1% |
| Vitamin E L | 0.27 mg | 2% |
| Thiamin (B1) L | 0.024 mg | 2% |
| Riboflavin (B2) L | 0.001 mg | 0% |
| Niacin (B3) L | 0.005 mg | 0% |
| Pantothenic acid (B5) L | 0.045 mg | 0.9% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 2.4 µg | 0.6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 73.2 mg | 6% |
| Iron L | 3.9 mg | 21% |
| Magnesium L | 105 mg | 25% |
| Phosphorus L | 156 mg | 12% |
| Potassium L | 436 mg | 9% |
| Zinc L | 0.87 mg | 8% |
| Copper L | 0.25 mg | 28% |
| Manganese L | 0.74 mg | 32% |
| Selenium L | 1.3 µg | 2% |
| Iodine L | 92.1 µg | 61% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 33%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of soups and sauces (median 6.7 g)
- Fiber0.5 gabove the median for soups and sauces (median 0.32 g)
- Sugars1.9 gbelow the median for soups and sauces (median 3.1 g)
- Fat0.5 gin the top quarter of soups and sauces (median 0 g)
- Saturated fat0.01 gin the top quarter of soups and sauces (median 0 g)
- Sodium5,680 mgbelow the median for soups and sauces (median 5,800 mg)
- Protein per 100 kcal12.6 gprotein density, useful for comparing foods with different calorie levels
- Water61.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 8.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.47 µg |
|---|
Other components (2)
| Water L | 61.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Suzi Wan
- Barcode
- 4002359018022
- Quantity
- 143 ml
- Label serving
- 5 ml
- Category
- Soy sauces
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Acqua, semi di soia(23%), frumento, sale marino.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soy sauce Kikkoman | 87 | 10 g | 6.7 g | 0 g |
| Salsa de soja Tiger Tiger | 87 | 5.3 g | 16.1 g | 0 g |
| Tamari Salsa Di Soia Vivibio | 87 | 15 g | 4.8 g | 0 g |
| Salsa di soia Menz & Gasser | 87 | 11 g | 9.7 g | 0.5 g |
| Sauce SOJA Alnatura | 87 | 1.8 g | 10 g | 0.59 g |
| Sauce soja Kania | 87 | 10 g | 8.2 g | 0 g |
| Soja Saus Albert Heijn | 87 | 9.7 g | 7.4 g | 0 g |
| Soy sauce Polar | 87 | 7.9 g | 7.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4002359018022. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.