Salade d'oeuf
Packaged product Mælk og æg Vitakrone
Salade d'oeuf contains 346 kcal per 100 g.
Roughly 88 % of its calories come from fat, with 9 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 286 kcal per 100 g across 50 products.
100 g provides 57 % of the Daily Value for Vitamin E, 34 % of the Daily Value for Vitamin B12 and 20 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 34 g | 44 % |
| Saturated fat L | 3 g | 15 % |
| Cholesterol L | 226 mg | 75 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 2,1 g | 0,8 % |
| Dietary fiber L | 0,068 g | 0,2 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 1,3 g | 3 % |
| Protein L | 7,9 g | 16 % |
| Vitamin A L | 103 µg | 11 % |
| Vitamin C L | 1,1 mg | 1 % |
| Vitamin D L | 1,1 µg | 5 % |
| Vitamin E L | 8,5 mg | 57 % |
| Thiamin (B1) L | 0,034 mg | 3 % |
| Riboflavin (B2) L | 0,25 mg | 20 % |
| Niacin (B3) L | 0,053 mg | 0,3 % |
| Pantothensyre (B5) L | 0,89 mg | 18 % |
| Vitamin B6 L | 0,088 mg | 5 % |
| Folat (B9) L | 21,4 µg | 5 % |
| Vitamin B12 L | 0,82 µg | 34 % |
| Calcium L | 46,5 mg | 4 % |
| Jern L | 1,1 mg | 6 % |
| Magnesium L | 7,4 mg | 2 % |
| Phosphor L | 117 mg | 9 % |
| Kalium L | 84,2 mg | 2 % |
| Zink L | 0,59 mg | 5 % |
| Kobber L | 0,037 mg | 4 % |
| Mangan L | 0,033 mg | 1 % |
| Selen L | 2,9 µg | 5 % |
| Jod L | 23,1 µg | 15 % |
| Chlorid L | 337 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 2 %
- Fat 88 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,9 gbelow the median for mælk og æg (median 8,7 g)
- Fiber0,068 gin the lowest quarter of mælk og æg (median 0,27 g)
- Sugars1,4 gin the lowest quarter of mælk og æg (median 2,3 g)
- Fat34 gin the top quarter of mælk og æg (median 26 g)
- Saturated fat3 gin the lowest quarter of mælk og æg (median 3,5 g)
- Sodium520 mgbelow the median for mælk og æg (median 534 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water51,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 18,8 g |
|---|---|
| Polyumættet fedt L | 8,5 g |
Sugars and starch (1)
| Stivelse L | 0,042 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,052 g |
| ALA (omega-3, 18: 3 n-3) L | 2,1 g |
| Linolsyre (omega- 6, 18: 2) L | 6,2 g |
Carotenoids (1)
| Betacaroten L | 139 µg |
|---|
Other components (2)
| Vand L | 51,7 g |
|---|---|
| Alkohol L | 0,001 g |
Product details
Ingredients
55% oeuf**, huile de colza, eau, carotte, sucre, moutarde, 0,8% jaune d'œuf**, sel, vinaigre, persil, jus de citron, acidifiants: acide acétique, acide lactique; conservateur: sorbate de potassium; stabilisants: gomme guar, gomme xanthane; colorants: extrait de paprika, caroténoïdes. **issus de poules élevées au sol. Peut contenir des traces de céréales contenant du gluten, de crustacés, de poisson, de soja, de lait, de céleri, de graines de sésame, de lupin et de mollusques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ÆgRapsfrøolieSukkerSaltEddike
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|---|---|---|---|---|
| Eiersalat Torney | 341 | 6 g | 5,5 g | 33,1 g |
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| Ei-Bacon Feiner Brotaufstrich Ja! | 360 | 8,7 g | 2,1 g | 35 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade d'oeuf?
100 g of Salade d'oeuf has 346 kcal.
How much protein is in Salade d'oeuf?
Salade d'oeuf contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8,7 g).
How many carbs are in Salade d'oeuf?
Salade d'oeuf has 2,1 g of total carbohydrates per 100 g, including 0,068 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade d'oeuf?
Salade d'oeuf contains 34 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Salade d'oeuf contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (57 % DV), Vitamin B12 (34 % DV), Riboflavin (B2) (20 % DV), Pantothensyre (B5) (18 % DV) and jod (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salade d'oeuf?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20380342. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.