Salade Cocotte
Packaged product Grønsager Crous Resto'
Salade Cocotte contains 142 kcal per 100 g.
Roughly 69 % of its calories come from fat, with 19 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (141 kcal per 100 g).
100 g provides 17 % of the Daily Value for Folat (B9), 16 % of the Daily Value for chlorid and 14 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 10,7 g | 14 % |
| Saturated fat L | 1,2 g | 6 % |
| Cholesterol L | 64,4 mg | 21 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 6,8 g | 2 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 0,51 g | 1 % |
| Protein L | 4,1 g | 8 % |
| Vitamin A L | 12,3 µg | 1 % |
| Vitamin C L | 9,2 mg | 10 % |
| Vitamin D L | 0,2 µg | 1 % |
| Vitamin E L | 1,1 mg | 7 % |
| Thiamin (B1) L | 0,054 mg | 5 % |
| Riboflavin (B2) L | 0,14 mg | 11 % |
| Niacin (B3) L | 0,29 mg | 2 % |
| Pantothensyre (B5) L | 0,54 mg | 11 % |
| Vitamin B6 L | 0,093 mg | 5 % |
| Folat (B9) L | 67,9 µg | 17 % |
| Vitamin B12 L | 0,2 µg | 9 % |
| Calcium L | 96,5 mg | 7 % |
| Jern L | 1,2 mg | 7 % |
| Magnesium L | 32,8 mg | 8 % |
| Phosphor L | 70,8 mg | 6 % |
| Kalium L | 262 mg | 6 % |
| Zink L | 0,56 mg | 5 % |
| Kobber L | 0,066 mg | 7 % |
| Mangan L | 0,22 mg | 10 % |
| Selen L | 4,8 µg | 9 % |
| Jod L | 20,9 µg | 14 % |
| Chlorid L | 364 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 19 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,1 gbelow the median for grønsager (median 4,2 g)
- Fiber1,3 gbelow the median for grønsager (median 1,8 g)
- Sugars2,7 gabove the median for grønsager (median 2,3 g)
- Fat10,7 gabove the median for grønsager (median 7,6 g)
- Saturated fat1,2 gabove the median for grønsager (median 1 g)
- Sodium120 mgin the lowest quarter of grønsager (median 328 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water79,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 1,9 g |
|---|---|
| Polyumættet fedt L | 1,1 g |
Sugars and starch (1)
| Stivelse L | 2,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,009 g |
| ALA (omega-3, 18: 3 n-3) L | 0,16 g |
| Linolsyre (omega- 6, 18: 2) L | 0,62 g |
Carotenoids (1)
| Betacaroten L | 1.196 µg |
|---|
Other components (2)
| Vand L | 79,7 g |
|---|---|
| Alkohol L | 0,002 g |
Product details
- Brand
- Crous Resto'
- Barcode
- 2000000112046
- Quantity
- 1
- Category
- salater
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Roquette (28,2%), ŒUF dur (19,9%), concombre (18%), carottes râpées (11,3%), maïs (7,5%), tomate cerise (3,8%), oignon rouge (3,8%), croûtons à l'ail (3,8%) (farine de BLÉ 82,5%, huile de tourneseol, arôme naturel d'ail, GLUTEN de BLÉ, sel, sucre, levure), MAYONNAISE (3,8%) (huile de colza 68,5%, eau, vinaigre, jaune d'ŒUF frais 5%, MOUTARDE de Dijon [eau, graine de MOUTARDE, vinaigre, sel, antioxydant : DISULFITE de potassium, acidifiant : acide citrique], sel, sucre, amidon modifié, épaississant : gomme xanthane, acidifiant : E330, antioxydant : E385, colorants : lutéine et extrait de paprika, arômes. Coupelle de sauce vinaigrette (20g) : huile de colza raffinée, vinaigre balsamique [vinaigre de vin, moût de raisin, colorante E-150d] et huile d’olive vierge extra
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ÆgTomatLøgRapsfrøolieEddikeSaltSukkerOlivenolieHvedemelGær
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade Cocotte?
100 g of Salade Cocotte has 142 kcal.
How much protein is in Salade Cocotte?
Salade Cocotte contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other grønsager, that is below the median (median 4,2 g).
How many carbs are in Salade Cocotte?
Salade Cocotte has 6,8 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade Cocotte?
Salade Cocotte contains 10,7 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Salade Cocotte contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (17 % DV), chlorid (16 % DV), jod (14 % DV), Pantothensyre (B5) (11 % DV) and Riboflavin (B2) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salade Cocotte?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000000112046. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.