Salade à la léonarde
Packaged product Grønsager Brédial
Salade à la léonarde contains 120 kcal per 100 g.
Roughly 70 % of its calories come from fat, with 24 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 2.780 products.
100 g provides 37 % of the Daily Value for chlorid, 23 % of the Daily Value for Vitamin C and 16 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 6,9 g | 3 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 3 g | |
| Added sugars L | 0,09 g | 0,2 % |
| Protein L | 1,6 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 21,1 mg | 23 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,29 mg | 2 % |
| Thiamin (B1) L | 0,078 mg | 6 % |
| Riboflavin (B2) L | 0,039 mg | 3 % |
| Niacin (B3) L | 1,2 mg | 8 % |
| Pantothensyre (B5) L | 0,56 mg | 11 % |
| Vitamin B6 L | 0,27 mg | 16 % |
| Folat (B9) L | 57,4 µg | 14 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 18,7 mg | 1 % |
| Jern L | 0,45 mg | 2 % |
| Magnesium L | 24,8 mg | 6 % |
| Phosphor L | 49,7 mg | 4 % |
| Kalium L | 325 mg | 7 % |
| Zink L | 0,26 mg | 2 % |
| Kobber L | 0,068 mg | 8 % |
| Mangan L | 0,16 mg | 7 % |
| Selen L | 5 µg | 9 % |
| Jod L | 16,3 µg | 11 % |
| Chlorid L | 857 mg | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 24 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,6 gin the lowest quarter of grønsager (median 4,3 g)
- Fiber2,2 gabove the median for grønsager (median 1,8 g)
- Sugars3 gabove the median for grønsager (median 2,3 g)
- Fat9 gabove the median for grønsager (median 7,6 g)
- Saturated fat0,7 gbelow the median for grønsager (median 1 g)
- Sodium440 mgin the top quarter of grønsager (median 327 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water76,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,019 g |
|---|---|
| Polyumættet fedt L | 0,078 g |
Sugars and starch (1)
| Stivelse L | 11,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,001 g |
| ALA (omega-3, 18: 3 n-3) L | 0,023 g |
| Linolsyre (omega- 6, 18: 2) L | 0,095 g |
Carotenoids (1)
| Betacaroten L | 524 µg |
|---|
Other components (2)
| Vand L | 76,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Pomme de terre 20%, brocolis 12%, chou-fleur 12%, carottes 12%, maïs, tomates, vinaigrette [huile de colza, MOUTARDE de Dijon (eau, graines de MOUTARDE, vinaigre, sel), vinaigre de vin blanc et d'alcool, eau, sel], sauce coleslaw [huile de colza, eau, fromage blanc à 3.1% de matière grasse 10% (LAIT demi-écrémé pasteurisé, ferments lactiques), sucre, MOUTARDE (eau, graines de MOUTARDE, vinaigre, sel), vinaigre, jaune d'OEUF, farine de carotte, sel], sel de Guérande.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelTomatSaltRapsfrøolieEddikeSukkerÆgMælk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade à la léonarde?
100 g of Salade à la léonarde has 120 kcal.
How much protein is in Salade à la léonarde?
Salade à la léonarde contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 4,3 g).
How many carbs are in Salade à la léonarde?
Salade à la léonarde has 6,9 g of total carbohydrates per 100 g, including 2,2 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade à la léonarde?
Salade à la léonarde contains 9 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Salade à la léonarde contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorid (37 % DV), Vitamin C (23 % DV), Vitamin B6 (16 % DV), Folat (B9) (14 % DV) and Pantothensyre (B5) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salade à la léonarde?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700520502011. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.