Sablés beurré nantais
Packaged product Sweets og Desserter LU
Sablés beurré nantais contains 462 kcal per 100 g. A serving, 32.5 g (32,5 g) provides about 150 kcal.
Roughly 61 % of its calories come from carbohydrates, with 33 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (487 kcal per 100 g).
100 g provides 60 % of the Daily Value for mangan, 20 % of the Daily Value for kobber and 15 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 11 g | 55 % |
| Cholesterol L | 40,3 mg | 13 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 26 g | |
| Added sugars L | 18,5 g | 37 % |
| Protein L | 6,9 g | 14 % |
| Vitamin A L | 125 µg | 14 % |
| Vitamin C L | 0,16 mg | 0,2 % |
| Vitamin D L | 0,29 µg | 1 % |
| Vitamin E L | 0,89 mg | 6 % |
| Thiamin (B1) L | 0,16 mg | 14 % |
| Riboflavin (B2) L | 0,013 mg | 1 % |
| Niacin (B3) L | 0,045 mg | 0,3 % |
| Pantothensyre (B5) L | 0,32 mg | 6 % |
| Vitamin B6 L | 0,07 mg | 4 % |
| Folat (B9) L | 16,7 µg | 4 % |
| Vitamin B12 L | 0,032 µg | 1 % |
| Calcium L | 21 mg | 2 % |
| Jern L | 1,4 mg | 8 % |
| Magnesium L | 46,7 mg | 11 % |
| Phosphor L | 143 mg | 11 % |
| Kalium L | 184 mg | 4 % |
| Zink L | 1,2 mg | 11 % |
| Kobber L | 0,18 mg | 20 % |
| Mangan L | 1,4 mg | 60 % |
| Selen L | 8,2 µg | 15 % |
| Jod L | 6,6 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 61 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,9 gabove the median for sweets og desserter (median 6,4 g)
- Fiber2,6 gbelow the median for sweets og desserter (median 2,9 g)
- Sugars26 gabove the median for sweets og desserter (median 25 g)
- Fat17 gin the lowest quarter of sweets og desserter (median 22,4 g)
- Saturated fat11 gbelow the median for sweets og desserter (median 13 g)
- Sodium560 mgin the top quarter of sweets og desserter (median 216 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water10,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 37,4 g |
|---|
Carotenoids (1)
| Betacaroten L | 32,4 µg |
|---|
Other components (2)
| Vand L | 10,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- LU
- Barcode
- 3017760000406
- Quantity
- 130 g
- Label serving
- 32.5 g
- Category
- Shortbread cookies
- Packaging
- Plastic,Cardboard,fr:barquette-et-film-plastique-a-jeter,fr:pensez-au-tri,fr:point-vert,fr:etui-carton-a-recycler
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé 63 %, sucre, beurre 19 %, poudre à lever (phosphates de calcium, carbonates d'ammonium, carbonates de sodium), sel 0,9%, lait entier en poudre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mondine Balocco | 462 | 6,3 g | 68 g | 18 g |
| Dinkel shortbread bites Sommer | 462 | 6,8 g | 56 g | 23 g |
| Sablé au chocolat et à la framboise Gerblé | 462 | 8 g | 67 g | 17 g |
| Sablé chocolat graines de chia Gerblé | 462 | 9,9 g | 63 g | 18 g |
| Le Sablé Bio Beurlay | 462 | 6 g | 66 g | 18 g |
| Sablés pur beurre à la framboise U | 462 | 5,7 g | 67 g | 19 g |
| Sablés à la châtaigne Bonneterre | 462 | 5 g | 62 g | 20 g |
| Il granturchese più con cacao e cioccolato Colussi | 462 | 8,3 g | 68 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sablés beurré nantais?
100 g of Sablés beurré nantais has 462 kcal. Serving, 32.5 g (32,5 g): about 150 kcal.
How much protein is in Sablés beurré nantais?
Sablés beurré nantais contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,2 g in serving, 32.5 g (32,5 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,4 g).
How many carbs are in Sablés beurré nantais?
Sablés beurré nantais has 70 g of total carbohydrates per 100 g, including 2,6 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sablés beurré nantais?
Sablés beurré nantais contains 17 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
What vitamins and minerals does Sablés beurré nantais contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (60 % DV), kobber (20 % DV), selen (15 % DV), Vitamin A (14 % DV) and Thiamin (B1) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sablés beurré nantais?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3017760000406. License: ODbL 1.0 (Open Food Facts). Source record dated 16. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.